Children's Wellness and Development Center

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Children's Wellness and Development Center Pediatric neuropsychological & educational testing for children, teens & young adults in RI & MA.

Evaluating ADHD, autism, dyslexia, dyscalculia, dysgraphia, learning disabilities, executive functioning, giftedness, anxiety & behavior.

If homework has become the hardest part of your evening, try this before you blame yourself—or your child. 💜October is o...
10/03/2026

If homework has become the hardest part of your evening, try this before you blame yourself—or your child. 💜

October is often when the demands of the school year start to feel real. And for some families, homework has become a nightly cycle of reminders, frustration, and tears.

Here are three things worth trying this week:

1. Make the first step smaller. Instead of “Go finish your homework,” try “Let's take out your folder and look at the first assignment.”

2. Use a visual checklist. Write down two or three steps so your child doesn't have to hold the entire plan in mind.

3. Notice what your child does well. Be specific: “You checked your directions before asking me for help.” This helps reinforce the skills you want to see more often.

These strategies can help make tasks more manageable, especially when organization and task initiation are part of the challenge.

But here's something important: if the strategies help only a little—or don't help at all—that is useful information, too.

Maybe your child understands the assignment but can't organize the steps. Maybe the reading itself is difficult. Maybe worry or frustration is getting in the way.

The answer isn't always another checklist.

If difficulties continue, consider talking with your child's teacher and pediatrician. Further assessment may help identify whether there are underlying learning, attention, executive-functioning, or emotional factors that need a different kind of support.

At Children's Wellness & Development Center, we believe families deserve practical strategies and a better understanding of why their child is struggling.

To our Jamestown community: Raising kids takes a village, and knowing where to turn when your child is struggling with b...
09/26/2026

To our Jamestown community: Raising kids takes a village, and knowing where to turn when your child is struggling with big feelings, focus, or school isn't always easy. 🍂

If you're noticing shifts in your child's mood, focus, or confidence, knowing what step to take next can feel overwhelming. Our Jamestown team at Children’s Wellness & Development Center offers two distinct types of care under one roof:

🔹 Therapy & Mental Health Support: Alexis Andrade, LMHC works directly with kids on anxiety, depression, mood regulation, ADHD, and executive functioning skills.

🔹 Diagnostic & Educational Testing: Dr. Monica Mabe provides comprehensive evaluations to help uncover root causes behind ADHD, dyslexia, anxiety, and learning hurdles.

Sometimes the first step is getting diagnostic answers; other times, it's giving your child a dedicated space to work through what they're experiencing. We’re here to help Jamestown parents navigate both.

📍 Located right here in Jamestown

📩 Send us a message or contact our office to learn more!

Your child's Vanderbilt came back positive? Take a breath. 💜The Vanderbilt is a screening tool, not a diagnosis. A posit...
09/21/2026

Your child's Vanderbilt came back positive? Take a breath. 💜

The Vanderbilt is a screening tool, not a diagnosis. A positive screen just means it's worth a closer look. Anxiety, learning difficulties, sleep problems, language challenges, autism, and emotional stress can all look like ADHD.

A good evaluation looks at the whole child, not just a checklist. So instead of asking "Does my child have ADHD?", try asking "Why is my child struggling?" Understanding the why leads to the right support.

Have questions about your child? Learn more or schedule a consultation: https://childrenswellnessri.com/

🍂🍂 Week 2-3 of school hitting different? You're not doing it wrong.The "new backpack" energy has worn off, and now it's ...
09/11/2026

🍂🍂 Week 2-3 of school hitting different? You're not doing it wrong.

The "new backpack" energy has worn off, and now it's homework + fall sports + "wait, what's for dinner" all colliding. Here's what actually helps:

📚 HOMEWORK: Try the Pomodoro method — 20-25 min focused work, 5 min break, repeat. A visible timer turns "an hour of homework" into one manageable chunk.

🧠 TEACH THE SKILLS, DON'T ASSUME THEM: Sit down with your kid and actually walk through their planner, Google Classroom (assigned vs. turned in vs. missing — it's not obvious!), and yes, even their email. Archive ≠ delete, it just clears the inbox while keeping things searchable. These are learnable skills, not instincts.

⚽ FALL SPORTS: It's a scheduling problem, not a character test. A shared family calendar + a go-to "grab and go" dinner plan for practice nights = fewer 6pm meltdowns (yours or theirs).

😴 SLEEP: This is the lever most families forget. Same bedtime/wake time, even weekends when you can swing it. Work backward from bedtime when planning the evening, not forward.

🍽️ DINNER: Have 5-6 easy go-to meals on rotation. Breakfast-for-dinner nights are a completely valid strategy.

💛 AND PARENTS — you're on the list too. When you feel yourself getting activated (the third "did you do your homework?" of the night), try the physiological sigh: two quick inhales through the nose, one long exhale through the mouth. It calms your nervous system in real time. Do it, then respond instead of react.

The settling-in bumps don't mean something's wrong — it just means routines are being tested for real. Small, boring, repeatable systems beat heroic effort every time. 💪

What's been the hardest part to lock in this year — homework, sports, or dinner? Tell me below 👇

Wondering what’s really going on with your child? At Children’s Wellness & Development Center, we help families find ans...
09/07/2026

Wondering what’s really going on with your child? At Children’s Wellness & Development Center, we help families find answers, clarity, and a roadmap forward. 🌱

Our comprehensive evaluations look at the whole child—strengths, challenges, and individual needs—to answer the questions parents are asking. Instead of just a diagnosis, we provide a clearer understanding of your child’s unique learning and development profile.

We specialize in expert evaluations for children and adolescents across various areas, including:
✅ ADHD & Attention Difficulties
✅ Learning Disabilities (dyslexia, dyscalculia, dysgraphia)
✅ Autism Spectrum Disorder
✅ Anxiety & Emotional Concerns
✅ Academic & Behavioral Challenges

MEET OUR PSYCHOLOGY TEAM:
✨ Dr. Monica Mabe, Ph.D., Licensed Psychologist
✨ Dr. Jennifer Frechette, Ph.D., Licensed Psychologist

Let us help you understand why your child is struggling, what they are good at, and what you can do to help.

Serving kids in RI, MA, and CT.

👉 Visit ChildrensWellnessRI.com to learn more about our pediatric neuropsychological and educational evaluations! (Link in bio for Instagram)

✨ Staff Spotlight: Meet Kendal Martes, M.S., CCC-SLP! ✨At Children’s Wellness & Development Center, we believe that empo...
09/05/2026

✨ Staff Spotlight: Meet Kendal Martes, M.S., CCC-SLP! ✨

At Children’s Wellness & Development Center, we believe that empowering students and families starts with understanding. Today, we’re excited to spotlight Speech-Language Pathologist, Kendal Martes! 🤍

With over 15 years of experience across public schools, independent schools, and private practice, Kendal specializes in evaluating school-age students with language-based learning differences like dyslexia and Developmental Language Disorder (DLD).

🎓 A Quick Look at Kendal’s Background:

Education: M.S. in Speech-Language Pathology (CU Boulder) & Ed.D. in Special Education with a concentration in Literacy/Dyslexia (ongoing, UF)

Certifications: Certified Structured Literacy / Dyslexia Interventionist (CERI)

Passions: Spreading awareness about DLD and identifying oral language vulnerabilities that impact reading, writing, and classroom confidence.

💡 Kendal’s Advice for Parents:
"Ensure all aspects of your child's learning profile are evaluated—especially oral language. Speaking and listening play a foundational role in how children learn, read, and write."

🌱 Beyond the Clinic:
When she’s not working with students, you can find Kendal spending time with her family, cheering at poolside swim meets, reading with her book club, rooting for Philadelphia sports teams, and hanging out with her silly (and stubborn!) Basset Hound. 🐾

Have questions about comprehensive evaluations or speech-language support? We’re here to help your child find their voice and reach their potential.

📩 Send us a direct message or visit us at ChildrensWellnessRI.com to learn more!

📍 34 Narragansett Ave. Unit 2 &, Jamestown, RI 02835

📞 (401) 315-9181

A little introduction, both personally and professionally. 💛I’m Dr. Jennifer Dupont Frechette, a licensed pediatric psyc...
08/22/2026

A little introduction, both personally and professionally. 💛

I’m Dr. Jennifer Dupont Frechette, a licensed pediatric psychologist in Rhode Island and Massachusetts, a researcher, and a mom of four.

Over the past 10+ years, I’ve had the privilege of working with children and families across schools, hospitals, research settings, and private practice. Much of my work has focused on learning disabilities and learning differences—helping children and families understand how they learn, where they may be struggling, and what they need to be successful.

I’ve also worked with children navigating attention, anxiety, autism, mood, behavioral, and social challenges, often when these concerns overlap with learning.

But the heart of why I do this work is simple:

I want to help your child feel truly understood.

When we understand why a child is struggling, we can stop asking them to simply “try harder” and start identifying their strengths, understanding what is getting in their way, and advocating for the support they actually need.

A neuropsychological evaluation isn’t just about a diagnosis. It’s about creating a clearer roadmap forward—for your child, your family, and the people supporting them at school and beyond. 🧠💛

If you’ve been wondering, “Why is this so hard for my child?” or “What can we do differently?”, I’d love to help.

📩 Send me a message or visit the Children’s Wellness & Development Center website to learn more.

🎒 FREE Back to School Celebration – Backpacks & School Supplies! 🎒Mark your calendars! On Saturday, August 15, 2026, fro...
08/12/2026

🎒 FREE Back to School Celebration – Backpacks & School Supplies! 🎒

Mark your calendars! On Saturday, August 15, 2026, from 10:00 AM–1:00 PM, free backpacks and school supplies will be given out at 12 locations across Rhode Island. Community agencies will also be on-site with tables offering financial assistance, education resources, and health-related information.

It's first come, first served until supplies last, so arrive early!

📍 Locations:
🔹 Central Falls – Veteran's Memorial Elementary School, 150 Fuller Ave
🔹 Cranston – YMCA, 1225 Park Ave
🔹 Cumberland – Garvin Memorial Elementary, 1364 Diamond Hill Rd
🔹 Newport – East Bay Community Action Program, 6 John H. Chafee Blvd
🔹 Pawtucket – Potter-Burns Elementary School, 973 Newport Ave
🔹 Pawtucket – Samuel Slater Middle School, 281 Mineral Spring Ave
🔹 Providence – Nathanael Greene Middle School, 721 Chalkstone Ave
🔹 Providence – Student Registration & Placement Center, 325 Ocean St
🔹 Providence – United Way of Rhode Island, 50 Valley St
🔹 Providence – West End Community Center, 109 Bucklin St
🔹 West Warwick – Thundermist Health Center, 186 Providence St
🔹 Woonsocket – Woonsocket Middle School, 60 Florence Dr

⚠️ Students must be present to receive a backpack.

Can't make it for safety reasons? Call United Way's 211 after the event to ask about picking up a backpack.

A huge thank you to the community partners and sponsors making this possible! 💙

New research analyzed nearly 7,000 kids and found that ball sports — soccer, tennis, table tennis — are the single most ...
06/13/2026

New research analyzed nearly 7,000 kids and found that ball sports — soccer, tennis, table tennis — are the single most effective exercise for improving executive function in children. We're talking impulse control, working memory, and the ability to switch gears. All the things our ADHD kids work so hard at every day.

The reason? Ball sports force the brain to make constant, unpredictable decisions — tracking moving objects, reading other players, adjusting in real time. It's not just exercise. It's brain training that kids actually want to do.

As school wraps up, this is your permission slip: sign them up for the rec league. Say yes to the neighborhood pickup game. Skip a workbook. Grab a ball.

Save this to share with another ADHD parent 💜

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If your child has ADHD or struggles with focus and self-control, I want to share something that genuinely surprised me —...
06/13/2026

If your child has ADHD or struggles with focus and self-control, I want to share something that genuinely surprised me — and came at the perfect time as we head into summer.

A major new study looked at nearly 7,000 children and compared different types of exercise to see which one best improved executive function — that's the set of brain skills that help kids pause before acting, hold information in mind, and adapt when things change. The exact skills our kids work so hard at every single day.

The winner wasn't tutoring. It wasn't a brain training app. It was ball sports. Soccer, tennis, table tennis.

Ball sports scored 97 out of 100 for improving impulse control, and 93 out of 100 for mental flexibility. The reason makes a lot of sense once you think about it — ball sports force kids to make constant, unpredictable decisions. Tracking a moving ball, reading other players, adjusting in real time. It's not just their body getting a workout. It's their brain.

And unlike running laps, kids actually WANT to keep playing.

So as school wraps up and summer schedules open up, this is your evidence-backed permission slip:
✅ Sign them up for the rec league
✅ Say yes to the neighborhood pickup game
✅ Look into tennis or table tennis lessons
✅ Aim for at least twice a week, all summer long

Exercise supports — it doesn't replace — whatever care plan your child already has. But this research suggests that letting them play ball this summer might be one of the best things you can do for their brain.

Share this with another ADHD parent who needs to hear it 💜

(Source: Li & Li, 2026, Child Neuropsychology)

Address

34 Narragansett Avenue Unit 2
Jamestown, RI
02835

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5am
Friday 9am - 5pm

Telephone

+14013159181

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