Every Girl Yoga

Every Girl Yoga Every Girl Yoga joins the mind and physical body with the breath.

What Should I Expect at My First Counseling Appointment? If you’re feeling nervous about starting therapy, our guide wal...
08/20/2026

What Should I Expect at My First Counseling Appointment? If you’re feeling nervous about starting therapy, our guide walks you through a typical first session and shows how Every Girl Living meets you with clarity and care. 💬🌿✨
We offer a complimentary 30-minute consultation, plus in-person care in Jacksonville and virtual counseling throughout Florida.

Read the full guide to feel more prepared and less uncertain before your first visit: https://vist.ly/5fjea?

What feels most uncertain to you about starting therapy? Share below - we’re listening.

What kind of support are you hoping for in this season?Perhaps your child is struggling and you are unsure how to help.M...
08/19/2026

What kind of support are you hoping for in this season?

Perhaps your child is struggling and you are unsure how to help.

Maybe you are a young woman trying to navigate anxiety, relationships, identity, or the transition into adulthood.

You may be adjusting to pregnancy, postpartum life, or the realities of motherhood.

Perhaps you are caring for a child with special needs while quietly wondering who is taking care of you.

Or maybe you are the woman everyone depends on—and you have reached the point where you need somewhere to set down what you have been carrying.

The right support begins with the right fit.

Swipe through to meet the counselors at Every Girl Living and learn more about the women, girls, and families they support.

You do not have to know which counselor to choose. During your free consultation, we will listen to what is happening, answer your questions, and help connect you with the person who best fits your needs.

Schedule your free consultation:

https://vist.ly/5ff5s

Know someone who has been looking for support? Share this with her. Finding the right counselor can feel overwhelming, and sometimes a trusted friend helps make the first step easier.

What would help you feel a little more alive this week? Perhaps it's time to stretch your body and let it move freely. O...
08/17/2026

What would help you feel a little more alive this week? Perhaps it's time to stretch your body and let it move freely. Or maybe you crave a creative evening that's purely for joy, not productivity. It could be the need for an honest conversation, a warm connection, or simply an hour of solitude where you can recharge.

Consider these uplifting experiences:
✨ ConsciousBody Yoga
✨ Open Studio
✨ Soul Bourn
✨ MindBody Yoga

Choose the path that resonates with your heart and nourishes your spirit.

A new week brings new opportunities to move, breathe, connect, and live well together. Here’s what’s happening at EGL:🧘‍...
08/10/2026

A new week brings new opportunities to move, breathe, connect, and live well together. Here’s what’s happening at EGL:

🧘‍♀️ ConsciousBody Yoga
Monday, August 10 at 6:00 PM

🧘‍♀️ MindBody Yoga
Saturday, August 15 at 9:30 AM

And don’t forget to RSVP for next week’s Open Studio: Wood Burning on Tuesday, August 18. The cost is $20 for materials, and Emily needs an accurate count so she can prepare everything for us.

Come as you are. We’d love to have you with us.

Register and RSVP: https://vist.ly/5eaa4

It’s Lulu’s birthday! She turns two this year. 🎉She’s done a lot in the past year. She finished her training to become a...
08/08/2026

It’s Lulu’s birthday! She turns two this year. 🎉

She’s done a lot in the past year. She finished her training to become a therapy dog and passed the Canine Good Citizen exam. Now we get to see what year two has in store for our Lulu.

Will this be the year she officially becomes a therapy dog and passes her evaluation? We’ll see… but she’s already come a long way. 💕

What if your wellness journey didn't stop when you left the studio or logged off from a session?That's why we created th...
08/08/2026

What if your wellness journey didn't stop when you left the studio or logged off from a session?

That's why we created the Living Well Lab—our online library of wellness resources designed to support you wherever you are.

As an Every Girl Living member, you'll have access to:

✨ On-demand yoga classes
🧘 Guided mindfulness practices
😴 Sleep and self-care courses
💙 Personal growth resources
📚 New content added as our community grows

Not quite ready to become a member?

Start with our FREE course, Blueprint to Living Well. It's the perfect introduction to our approach and will help you begin building a healthier life—one intentional step at a time.

Because living well isn't a destination. It's a lifelong journey, and we'd love to walk alongside you.

Explore the Living Well Lab and enroll in Blueprint to Living Well today: https://vist.ly/5d2wn

There is something powerful about having things to look forward to.At Every Girl Living, we believe healing doesn't just...
08/05/2026

There is something powerful about having things to look forward to.

At Every Girl Living, we believe healing doesn't just happen in the counseling room. It also happens through movement, meaningful conversations, shared experiences, and genuine community.

Here's what's coming up:

🧘 ConsciousBody Yoga
Mondays at 6:00 PM

Soul Bourn Group
1st & 3rd Thursdays at 5:30 PM

🧘‍♀️ MindBody Yoga
Saturdays at 9:30 AM

🎤 Open Mic Night
📅 Friday, September 11
Doors open at 6:30 PM | Performances begin at 7:00 PM

Whether you sing, play an instrument, read poetry, tell stories, perform comedy, or simply want to enjoy an evening of local talent, Open Mic Night is one of our favorite community events of the year. Bring a friend and join us for an evening filled with creativity, encouragement, and connection.

Life wasn't meant to be lived alone. We'd love to see you at one of our upcoming events.

Visit everygirlliving.com to learn more or register: https://vist.ly/5dmtf

Ladies, it's only Monday... and your mind is already running a marathon.Emails. Appointments. School schedules. Dinner p...
08/03/2026

Ladies, it's only Monday... and your mind is already running a marathon.

Emails. Appointments. School schedules. Dinner plans. The never-ending to-do list.

Sometimes the healthiest thing you can do isn't push harder—it's pause.

✨ Join us tonight for ConsciousBody Yoga at 6:00 PM.

This about slowing your breathing, calming your nervous system, reconnecting with your body, and creating space to begin the week from a place of peace instead of pressure.

Whether you're brand new to yoga or have practiced for years, you'll be welcomed just as you are.

📍 Every Girl Living
🕕 Monday | 6:00 PM

Take one hour for yourself. Your mind, body, and heart will thank you.

Reserve your spot today. https://vist.ly/5dfdv

There’s something about back-to-school season that still feels like a fresh start—even when you’re long past buying cray...
08/03/2026

There’s something about back-to-school season that still feels like a fresh start—even when you’re long past buying crayons and packing lunches.

But as routines return and calendars begin to fill, that fresh start can quickly become overwhelm. How do we enter this new season with intention and contentment instead of constant striving?

In this week’s newsletter, we’re exploring how to protect your peace as life gets busier, including:

✨ How acceptance helps us live more intentionally
✨ Four practical ways to stop feeling overwhelmed
✨ This week’s yoga classes and Soul Bourn
✨ The return of Open Mic Night on September 11

Pour yourself a cup of coffee and spend a few minutes with us. Your peace is worth protecting.

Read this week’s issue: https://vist.ly/5dd8q

✨ Which item is your favorite? When we created Every Girl Yoga, we weren't trying to build another fitness studio.We wan...
08/01/2026

✨ Which item is your favorite?

When we created Every Girl Yoga, we weren't trying to build another fitness studio.

We wanted to create a place where women could move their bodies without comparison, breathe a little deeper, laugh together, and leave feeling just a little more like themselves.

Our new Every Girl Yoga collection is a small extension of that mission. Whether you're rolling out your mat, sipping coffee before class, or heading out for the day, we hope it reminds you that living well isn't something you do for an hour each week—it's a lifestyle.

🩵 Join us on the mat.
New students can experience 30 days of unlimited yoga for just $30. https://vist.ly/5d8fg

Address

9550 Regency Square Boulevard Suite 400
Jacksonville, FL
32225

Opening Hours

Tuesday 10am - 8pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 8pm
Saturday 9:30am - 12:30pm

Telephone

+19043395937

Website

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