LCAR Concepts

Time to wake up and work on your physical ability to protect yourself and those around you! Join me for a workout every morning at 5:30am CST. This is a workout that can be modified for whatever level you are starting from. Join me live or follow along later, either way you can use the comments section to get coaching/ advice on how you can become physically harder to kill.

300 Pushups/Hour, Do them with me -PowerHour Live 003 Isaac is joining me again today. He is looking to get fit/ harder to kill. Having someone completely new to pushing himself physically should help show you h...

LCAR Concepts will provide information, insights, and questions to help you along your path of becoming the best LONE CIVILIAN ARMED RESPONDER you can be, in order to keep innocent people around you safe in any situation that may arise!

There Are Many WAYS to the Top of the Mountain, But ALL REQUIRE YOU TO TAKE THE STEPS!