Phoenix Core Fitness

05/17/2024

We made it on 1st cut

Vote for Akeem Brabham to be featured in Muscle & Fitness Magazine and take home $20,000.

05/16/2024

Online Training(90-day Package or Month- to -month):Full video guided programming , Daily Habits, full tracking and accountability! Take that chance and dive into digital Programming at its finest! Sign up by March for 30 percent off of all Programming (bootcamp, 1-on-1)Online Training Includes (1-on-1): 120/ per Month-Full Custom Meal Planning !- Pre Recorded Video Guidance!-Goal driven tasks / Homework/ Habits : To help maximize your success in Program-Video Checkin/ Check ups: Helps with Accountability and Goal Setting!You get to fit on with a full system to help you, powered by the Rise from the core philosophy!
Bootcamp( 90- day): 180/ per Quarter (3-month Bundle) Fun! Intense! 3x a week Core and Mobility HIIT training -Day 1- 30 (30 sec interval Conditioning) : Great Body activation/ optional extra Cardio Day -Day 31-60 ( 30sec Plyometric/ core Interval) : For all the endurance warriors-Day 61-90: (45 sec four rounds Stamina Challenge) : Crazy Heart Rate and intense burn!!!
Other Specials:14-day Online trial : 14 Days / 1.00 a day 4 sessions for 50.00 in Person trial : Lancaster Only ends the 15th of October.

02/27/2023

Online Training(90-day Package or Month- to -month):Full video guided programming , Daily Habits, full tracking and accountability! Take that chance and dive into digital Programming at its finest! Sign up by March for 30 percent off of all Programming (bootcamp, 1-on-1)Online Training Includes (1-on-1): 120/ per Month-Full Custom Meal Planning !- Pre Recorded Video Guidance!-Goal driven tasks / Homework/ Habits : To help maximize your success in Program-Video Checkin/ Check ups: Helps with Accountability and Goal Setting!You get to fit on with a full system to help you, powered by the Rise from the core philosophy!
Bootcamp( 90- day): 180/ per Quarter (3-month Bundle) Fun! Intense! 3x a week Core and Mobility HIIT training -Day 1- 30 (30 sec interval Conditioning) : Great Body activation/ optional extra Cardio Day -Day 31-60 ( 30sec Plyometric/ core Interval) : For all the endurance warriors-Day 61-90: (45 sec four rounds Stamina Challenge) : Crazy Heart Rate and intense burn!!!
Other Specials:14-day Online trial : 14 Days / 1.00 a day 4 sessions for 50.00 in Person trial : Lancaster Only ends the 15th of October.

02/22/2023

Good morning and happy hump day Phoenixes! Form over every thing drivers!