Cose Trovate

Additionally, experience with nature can help strengthen the activities of the right hemisphere of the brain, and help restore harmony to the brain as a whole.

Research in prisons shows that inmates with cell windows with views of the natural world had lower rates of digestive illnesses, headaches, and had fewer sick calls overall.

This is a simple way of saying that when a person is exposed to nature, the brain is better able to relieve itself of “excess” circulation (or activity) and nervous system activation is reduced, allowing us to feel relaxed and present.

Studies have shown that being able to views natural scenic areas may actually reduce the physiological effects of stress. Patients in hospitals with access to view natural scenery show increased recovery rates, had better evaluations from nurses, required fewer pain killers, and had less post-operative complications compared to those who viewed urban scenes.

Interactions with nature can help people recover from mental fatigue.

Exposure to nature not only makes you feel better emotionally, it contributes to your physical wellbeing, reducing blood pressure, heart rate, muscle tension, and the production of stress hormones.

Being in nature, or even viewing scenes of nature, reduces anger, fear, and stress and increases pleasant feelings.

When exposed to sunlight, the skin absorbs vitamin D, a critical nutrient that prevents bone loss and reduces the risk of heart disease, weight gain, and various cancers. The so-called “sunshine vitamin” also doesn't discriminate based on whether you get your sunlight indoors or out.

Don’t go to bed without brushing your teeth.Use a fluoride toothpaste.Treat flossing as important as brushing.

Even though we may be apart we all stand together as one.

Parachute running has started to take the fitness scene by storm!

An Introduction to Running Parachutes Falling from a plane at 10,000 feet isn't the main opportunity a parachute proves to be useful. Indeed, your neighborhood track may really be a perfect setting. Running or speed parachutes are picking up prevalence with a large group of competitors.The nylon parachutes connect to an outfit aroun

Happy Tuesday everyone!