02/14/2023
πWho doesnβt LOVE a discount?!π
Share the gift of mobility with someone you love or even yourself. Use code: LOVE15 to receive 15% off any order today.
Code is valid through midnight.
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02/07/2023
Up and (over) at emβ this morning!
We hope everyone is making it a productive week.
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Photo credit:
09/15/2022
That feeling you get when you hit the lift, and do so with proper form.. ππ»
That's the good s**t.
Tell us in the comments what your favorite lift is.
ππ»ββ:
09/09/2022
It's been a long week of training and travel over here.
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Today is looking like a recovery day with some stretching and mobility work. What does your fitness Friday look like?
Photo credit:
09/07/2022
Rubber End Caps-
Designed to go on the ends of your RomRod device for grip assistance while stretching/warming up.
Whether you want to pop the end caps on and off with each use, or simply leave them on your device at all times, the rubber end caps are a nice addition to the RomRod.
You can have the chance to earn a pair of end caps for FREE here soon. Stay tuned for the details to come.
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08/18/2022
A little workout, a little love.
Raising B to know how to properly take care of himself.. in and out of them gym, of course. But definitely in the gym! πͺπΌπ
08/16/2022
Warmups together are always better.
Find a fitness tool and partner, that both hold you accountable.
Adding RomRod mobility work to my routine has never failed me!
08/04/2022
On and off the field, one thing I don't compromise is my routine to warm up and stretch out.
Whether it's after a long day of travel, before a plate job, or getting warmed up for my workout, RomRod is something I use daily.
The fact that RomRod breaks down, is light weight and easy to pack, and can be assembled quickly, I have the convenience of making sure my body is ready to go no matter what city I'm in.
What is your favorite feature of RomRod?
π·: and
08/03/2022
Don't underestimate a good leg swing.
How often do you jump into leg day without a proper warm up? We know the real answer here. π
Leg swings are a great dynamic stretch that is easy to add into your warm up. The purpose of this exercise is to warm up the hip joint and muscles to properly prepare the legs for movement. Leg swings can improve your mobility as well as your flexibility.
We love adding in 10 forward/backward swings as well as 10 swings left to right before each workout. Simple and effective.
Will you add these into your daily routine?
πΈ:
07/25/2022
Like everything in life, you must put in the work. And oh what a journey this continues to be.
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We have now fulfilled ALL pre-sale RomRod orders! ππ» if you were one of our customers from Kickstarter or Indiegogo and you have not received your RomRod(s) for some reason, please send us a DM or an email so that we can get you taken care of ASAP.
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We are excited to have inventory on hand, both silver and blacked out devices, for those who missed the pre-sale. Our website is the best place to order moving forward. This link can be found in our bio.
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Coming soon to our website: rubber end caps for sale. We will be offering a fun way for customers to earn a free set of rubber end caps for their device. Stay tuned!
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12/31/2021
When the whole crew represents! These ladies know ainβt nobody got time for an injury! πͺπΌ