The RomRod

The RomRod

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The Solution to your Mobility, and Barbell Technique work from anywhere. Only portable bar mobility

Photos from The RomRod's post 02/14/2023

πŸ’•Who doesn’t LOVE a discount?!πŸ’•

Share the gift of mobility with someone you love or even yourself. Use code: LOVE15 to receive 15% off any order today.

Code is valid through midnight.
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Photos from The RomRod's post 02/07/2023

Up and (over) at em’ this morning!

We hope everyone is making it a productive week.
πŸ’ͺ🏼πŸ”₯



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Photos from The RomRod's post 09/15/2022

That feeling you get when you hit the lift, and do so with proper form.. πŸ‘‰πŸ»

That's the good s**t.

Tell us in the comments what your favorite lift is.



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Photos from The RomRod's post 09/09/2022

It's been a long week of training and travel over here.
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Today is looking like a recovery day with some stretching and mobility work. What does your fitness Friday look like?



Photo credit:

Photos from The RomRod's post 09/07/2022

Rubber End Caps-

Designed to go on the ends of your RomRod device for grip assistance while stretching/warming up.

Whether you want to pop the end caps on and off with each use, or simply leave them on your device at all times, the rubber end caps are a nice addition to the RomRod.

You can have the chance to earn a pair of end caps for FREE here soon. Stay tuned for the details to come.



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Photos from The RomRod's post 08/18/2022

A little workout, a little love.

Raising B to know how to properly take care of himself.. in and out of them gym, of course. But definitely in the gym! πŸ’ͺπŸΌπŸ˜‰

Photos from The RomRod's post 08/16/2022

Warmups together are always better.

Find a fitness tool and partner, that both hold you accountable.

Adding RomRod mobility work to my routine has never failed me!

Photos from The RomRod's post 08/04/2022

On and off the field, one thing I don't compromise is my routine to warm up and stretch out.

Whether it's after a long day of travel, before a plate job, or getting warmed up for my workout, RomRod is something I use daily.

The fact that RomRod breaks down, is light weight and easy to pack, and can be assembled quickly, I have the convenience of making sure my body is ready to go no matter what city I'm in.

What is your favorite feature of RomRod?

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08/03/2022

Don't underestimate a good leg swing.

How often do you jump into leg day without a proper warm up? We know the real answer here. πŸ˜‰

Leg swings are a great dynamic stretch that is easy to add into your warm up. The purpose of this exercise is to warm up the hip joint and muscles to properly prepare the legs for movement. Leg swings can improve your mobility as well as your flexibility.

We love adding in 10 forward/backward swings as well as 10 swings left to right before each workout. Simple and effective.

Will you add these into your daily routine?

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Photos from The RomRod's post 07/25/2022

Like everything in life, you must put in the work. And oh what a journey this continues to be.
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We have now fulfilled ALL pre-sale RomRod orders! πŸ™ŒπŸ» if you were one of our customers from Kickstarter or Indiegogo and you have not received your RomRod(s) for some reason, please send us a DM or an email so that we can get you taken care of ASAP.
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We are excited to have inventory on hand, both silver and blacked out devices, for those who missed the pre-sale. Our website is the best place to order moving forward. This link can be found in our bio.
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Coming soon to our website: rubber end caps for sale. We will be offering a fun way for customers to earn a free set of rubber end caps for their device. Stay tuned!

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12/31/2021

When the whole crew represents! These ladies know ain’t nobody got time for an injury! πŸ’ͺ🏼

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Jacksonville Beach, FL
32250