03/25/2026
whew… only 8 spots left at $60 👀
You in or watching from the sidelines??
📲 Scan the QR code or click the link in the comments to join us 🙌🏿
Zumba with Shy
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Fitness and dance are life! Also Still accepting new clients for PT or small group sessions Happy 2017!! Also Zumba Kids every Tues @ 4:30pm downtown YMCA!!
Meet me every Tuesday @ Next Step Dance Centre at 6:30pm for some Zumba FUN!
03/25/2026
03/19/2026
Your body is a machine and superfoods are the fuel 🔋🌿 Each one of these foods is medicine in its purest form:
🥬 Spinach for iron and oxygen
🥦 Broccoli for detox and antioxidants
🥕 Carrots for skin and vision
🧄 Garlic as nature’s antibiotic
💜 Beets for blood flow and stamina
🌰 Walnuts for brain power
🌟 Turmeric for inflammation
🖤 BLACK SEED OIL to clear mucus, strengthen immunity and fight disease
When you know your superfoods, you know your power ✊🏾 Health is wealth.
Shop Black Seed Oil now at FarmacyForLife.com – link in bio.
03/17/2026
Who's ready for our next challenge?? 👀
03/03/2026
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3190 Lansing Avenue
Jackson, MI
49202