Ed Said

Ed Said Recipes: Berry Parfait

Ingredients:

1 cup vanilla Greek yogurt
¼ cup blueberries
¼ cup strawberries
¼ cup blackberries
¼ cup raspberries
Sprinkle of granola

Directions
In a large glass, spoon in a layer of Greek yogurt. Next, add a layer of berries. The order in which you add the berries makes no difference. Have fun! Then, add another layer of yogurt. Then another layer of berries. Next, a layer of yogurt, then a layer of more berries. Keep doing this until you’ve run out of berries, or you’ve reached the top of your glass. Finally, sprinkle a little granola on top, and enjoy!

Ed Said hopes everyone has a wonderful weekend!

Join Ed Said as he learns all about the different, tasty kinds of leafy greens.

Ed Said | EdVentures in Healthy Eating - Leafy Greens | MPB Ed Said is a children's "edutainment" project developed and produced at Mississippi Public Broadcasting. Ed is a boy who loves to learn about being healthy a...

Join Rebecca Turner as she teaches us as she shares her tasty deviled eggs recipe!

Ed Said | Deviled Eggs Recipe | MPB Rebecca teaches us how to make these delicious deviled eggs!

Ed Said Recipes- Guacamole!

Ingredients:

2 avocados
1 tablespoon finely chopped red onion
1 tablespoon finely chopped cilantro
1 teaspoon lime juice
1 pinch of salt and pepper to taste

Directions
Peel and remove pit from avocados. Using a fork, mash avocados in a medium serving bowl. Stir in onion, lime juice, salt and pepper. Chill for half an hour to blend flavors.

Join Ed Said as he learns all about "what's crackin" with whole grains!

Ed Said | EdVentures in Healthy Eating - Whole Grains | MPB Ed Said is a children's "edutainment" project developed and produced at Mississippi Public Broadcasting. Ed is a boy who loves to learn about being healthy a...

Join Ed Said as he learns how tomatoes are grown!

Ed Said | EdVentures in Healthy Eating - Tomato | MPB Ed Said is a children's "edutainment" project developed and produced at Mississippi Public Broadcasting. Ed is a boy who loves to learn about being healthy a...

Today, we get to save the world with superfruit!

Ed Said | EdVentures in Healthy Eating - Super Fruit | MPB Ed Said is a children's "edutainment" project developed and produced at Mississippi Public Broadcasting. Ed is a boy who loves to learn about being healthy a...

Tune in as Rebecca Turner shows us how to make a tasty Peanut Butter and Banana Smoothie!

Ed Said | Peanut Butter and Banana Smoothie | MPB Rebecca shows us how to make an easy peanut butter and banana smoothie.

Ed Said Recipes:
Melon Ball Salad
Ingredients

¼ cup orange juice
¼ cup lemon juice
2 teaspoons sugar or sugar substitute
1 cup cantaloupe balls
1 ½ cup watermelon balls
1 ½ cup honeydew balls

Directions
Combine orange juice, lemon juice and sweetener into a small bowl or cup. Stir. Then, combine melon balls in a medium size bowl. Pour the fruit juice mixture over the salad. Stir with large spoon. Refrigerate for two hours until chilled.

On September 30, 2023, Ed Said had a great time at the Laurel-Jones County Library in Laurel, MS. Ed brought smiles to all participants, children, and adults alike!

We appreciate everyone who attended the event and the support of the Central Mississippi Regional Library System.

Thanks to the Mississippi Library Commission for providing books.
Laurel-Jones County Library System, Inc.

Join Ed Said as he finds out what's crackin' with eggs!

Ed Said | EdVentures in Healthy Eating - Eggs | MPB Ed Said is a children's "edutainment" project developed and produced at Mississippi Public Broadcasting. Ed is a boy who loves to learn about being healthy a...