10/12/2025
Oct is a month of letting go & connecting with intuition -
Oct is a month of letting go & connecting with intuition
Hello Beautiful Soul, , A energizing video you may not have seen yet is a 3rd chakra practice. What? The third chakra is the subtle body energy center that governs personal power, confidence, self-esteem and the ability to create in the 3D world. If you've ever been bullied then ...
10/02/2025
Oct Intuitive Reading+Low-income Scholarships -
Oct Intuitive Reading+Low-income Scholarships
Check out my October Spirit Messages video, which is in a lovely you choose from 3 options format. Timestamps so you can skip to where you like are below the video. THEMES: Feminine boldness as a strength to lean into, choices/narrow down our focus & dealing with anger were some of the major th...
09/21/2025
New Video + Soulfull Mindfulness Sale Ends Tomorrow -
New Video + Soulfull Mindfulness Sale Ends Tomorrow
In a world that constantly tells us to push harder: till you are exhausted and sick, prove yourself: and it's never enough—choosing rest is an act of power. Rest is not laziness. Rest is healing. Rest is sacred.
09/09/2025
The #1 Thing Black Women Want: Mental & Emotional Calm -
🌸 It’s NOW open! 24-hour $99 enrollment
I’m so excited to share that enrollment for Soul-full Mindfulness is now open! 🌿 PREVIOUS ENROLLEE'S only $79.
09/07/2025
The #1 Thing People Want: Mental & Emotional Calm -
The #1 Thing People Want: Mental & Emotional Calm
Soul-full Mindfulness group coaching program Early Registration opens: Tuesday! Expanded program is OPEN to repeat students for discount! Hi
09/05/2025
I need your help- 4 Question Survey on MEDITATION -
I need your help- 4 Question Survey on MEDITATION
I’d love your help with something, I’ve put together a short 4-question survey (over on my Youtube page) about meditation and what you'd want to get-- from practicing mindfulness meditation.
01/23/2025
https://mailchi.mp/0557e32bab87/your-body-is-talking-are-you-listening
Your Body is Talking, Are You Listening?
Have you ever noticed tension creeping into your shoulders, neck, or even your face after a long day? It’s one of the subtle ways your body tries to tell you it’s stressed—and most of us miss the signals.
09/22/2024
Are you ready to release stress and find inner calm? The *Soul-full Mindfulness Program for Women* is an 8-week journey designed to help you achieve balance and emotional clarity through holistic meditation practices.
In this supportive, live program, you’ll:
- Deeper sleep and reduced anxiety
- Feel less stressed on the job
- Improvement in stress related symptoms of health issues.
- Experience deeper self-awareness and peace
- Gain lasting tools for stress relief
- Connect with like-minded women on the same path
Start your transformation today and discover a more peaceful, empowered you! Join the program now and invest in your well-being.
Learn more and enroll today: https://intheflowofmagic.com/courses/mindfulness-program-for-women/
Questions? Email: [email protected]
09/21/2024
LIVE AT 2PM EASTERN to Answer Questions... -
LIVE AT 2PM EASTERN to Answer Questions...
09/20/2024
Great NEWS! And Payment Plan Soul-full Mindfulness! -
Great NEWS! And Payment Plan Soul-full Mindfulness!
09/11/2024
New Videos + Soul-full Mindfulness Early REG is on! -
New Video+Soul-full Mindfulness Early REG closing soon!
07/24/2024
I'm coaching women who want support in dealing with stress, that is affecting their health & wellbeing. Since I was an academic that is a group I really understand.
Check out my podcast where I dive into problems esp for women of color in academia and some solutions.
Black Women Academics: Mental Health Solutions - In The Flow of Magic
IMAGE: Ai generated Illustration. THIS IS NON-EDITED ROUGH TRANSCRIPT: Hello, Hello. Welcome. Welcome. And let’s be in the flow. Now […]