Body Song Center

Performing artist friends! It starts tomorrow!

An entire week of Feldenkrais specifically for performing artists.

I’m honored to share this virtual space with some of the worlds foremost artists and Feldenkrais practitioners. You can check out my talk on using Embodied Voice for Social Justice work on Saturday - a day dedicated to impacting the world. But the big kick off is Monday!

Honestly, you won’t want to miss any of it! It’s free loves so go on and register. You’ve got nothing to lose!

Register at: https://scostianes--futurelifenow.thrivecart.com/2021-unlimited-digital-access-never-stop/

Here’s a lil sneak peek!

October 2021 Feldenkrais Performance Summit - Never Stop: Speaker Excerpts - 3-Minute Promo Video Never Stop: The Artistry of Self-Care and Creativity for Lifelong Embodied Performance. A Feldenkrais® Awareness Summit October 25 - October 30, 2021. This i...

Back to FI sessions in phase 3! Working on my plan ❤️

Phase 3 Industry Guidelines have been issued by New York State. Start preparing now for expanded Indoor & Outdoor Dining and Personal Care services!

Also, if your business is already open - regardless of your industry sector or status as Essential, Phase 1, or Phase 2 - you should read and affirm your industry guidelines and submit that to NYS as soon as possible!

Our team is ready to help if you have questions.

https://forward.ny.gov/phase-three-industries?fbclid=IwAR0WSf7YUbQ87clLoAh9PNrarefEqnIxxKITm3vurawpAEdse4AsBUsGnvY

Soft Hands on Your Side to Restore Your Nervous System

Meditation: A Calm Refuge (26:50 min.) - Tara Brach This meditation includes a relaxing body scan and guidance on finding a space of peace and balance in the midst of whatever life brings us.

Integrative considerations during the COVID-19 pandemic EXPLOREAvailable online 26 March 2020In Press, Corrected ProofWhat are Corrected Proof articles?Review ArticleIntegrative considerations during the COVID-19 pandemicAuthor links open overlay panelLiseAlschulerabAndrewWeilbcRandyHorwitzabPaulStametsdAnn MarieChiassonabRobertCrockerabVictoriaMaizesabh...

If you’re not on my email list, here’s a little letter I’ve just sent this morning including an immune boosting soup recipe and some other strategies we can all use to maintain our defenses.

Reassurance during Coronavirus , I hope this email finds you well when so many world-wide are not. I hope this email finds you feeling strong when facing the barrage of anxieties the coronavirus pandemic is creating. While I do hope that these things are true, I know they may not be. First let me assure you that.....