05/30/2026
Hard hitting Oscar.
Black Irish Boxing
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Coach Patrick O’Connor is one of the most sought after coaches in the world of boxing
today.
What we are:
Personal Training - Typically clients will meet with us 2-3x per week for 1 on 1 strength and conditioning and/or boxing
We are a personal training studio and offer small group classes and personal training (no open membership)
Tandem and small group training - 2-4+ people, get your friends to join in on a workout with you that is tailored to your goals
Classes - 2-3 times per wee
05/27/2026
Last day to pre-order merch is Saturday May 30th! Link in our bio 🥊
05/25/2026
There are no words. Just honor, respect and prayer.
05/25/2026
05/20/2026
You think you’re tough? But are you THIS tough? 😈🥊
Liv has been improving a ton with her boxing skills and just because the second picture is ridiculously adorable… DANG she has a mean left hook 😮💨 Watch out!!
05/13/2026
Get a feel for the movements, then GO!!! 💥
Rushing your combo will only hurt you in the end. We focus on basics and foundations… then SPEED!
Looking to get started? Message us and let’s get it set up! You know you want to 😈
05/06/2026
Boxing is an art, just like music. Finding your rhythm makes you sharp and ready for what’s coming 🥊
Want to learn the art? Reach out and book a private session or one of our classes. We would love to have you!
05/01/2026
Friday mood: hit the bag, not your coworkers 😁
Let us know if you need to blow off some steam after a long work week!
01/24/2026
Ready to elevate your performance and find your balance? 🥊 Join Jay Jackson for a Recalibration Seminar at Black Irish Boxing Gym! Learn how to push your limits while mastering rest and recovery.
📅 Feb 21 | 12:00–2:30 PM
💵 Free for members | $30 non-members
TrainSmart AthleteMindset
12/04/2025
11/27/2025
"May you have love that never ends, lots of money and lots of friends. Health be yours, whatever you do, and may God send many blessings to you." Happy Thanksgiving from BIB!
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Website
Address
706 West Buffalo Street
Ithaca, NY
14850