Vital Fitness & Self Defense

Vital Fitness & Self Defense We are a fitness studio in Irving, TX. We have taekwondo for ages 4 & up, martial arts based fitness classes and Krav Maga for adults! 🥋🥊💪🏋️

We know a small business you could nominate…. 😉
08/20/2026

We know a small business you could nominate…. 😉

08/20/2026

Our goal is to make you sweat, have a little fun, and to help you walk thru life with confidence!! Come try our Krav Maga class today— 3244A Skyway Circle N, Irving TX 75038

kinda chic to join our kids taekwondo program!!
08/18/2026

kinda chic to join our kids taekwondo program!!

08/17/2026

Irving adults— we want YOU in class!!!

kinda chic 🙂‍↕️
08/17/2026

kinda chic 🙂‍↕️

Mat chat: our martial arts program is about more than just kicking and punching!! A true martial artist knows that being...
08/05/2026

Mat chat: our martial arts program is about more than just kicking and punching!! A true martial artist knows that being a good person comes first! In our classes, we have lots of talks about what it means to be a leader, how to apply the things we learn in class out in the real world, and a ton of other topics. Communication, focus, and listening are big parts of martial arts. Sometimes, small talks have big impact. 🥋🤍

08/03/2026

Irving!! It’s back to school season— come try a class!

Address

3244-A Skyway Circle N
Irving, TX
75038

Opening Hours

Monday 4pm - 8pm
Tuesday 4pm - 8pm
Wednesday 4pm - 8pm
Thursday 4pm - 8pm
Saturday 9am - 12pm

Telephone

+12147084076

Website

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