03/11/2023
Exercise and activity is only the means by which to elicit recovery for growth and progression.
Contact me for more information on how you can improve your results through proper recovery.
Use my discount code ( LTJBOWLES15 ) to receive 15% off all Ten Thousand Apparel orders at: www.tenthousand.cc
01/20/2022
The secrets out! Runners world magazine just rated UCAN edge the Best food supplement to consume on a run! Use the following link to receive 10% off all your purchases for life…. https://ucan.co/share/JasonBowles/
01/16/2022
Diabetes kills 1.5 million per year.
Obesity kills 2.8 million per year.
Heart disease kills 14.7 million per year.
If the government really cared about your health…..
They would have warned you about the consequences of consuming fast food, sugar sweetened beverages, and refined grains a long time ago.
But they didn’t!
~Max Lugavere~
03/09/2021
The purpose for this comparison is to show that typically column “A” may represent a decision made in haste.
Column “B” may represent decisions made in advance.
The results shown below are why we believe meal prep is so important. Decisions made in haste rarely happen if you have prepped the day(s) before. Now imagine this being the case say 80% of the time?🤔
Sunday or Mondays are typically prep day in my house. What day works best for you?
Happy Monday 😊
Credit: John Smeh
07/27/2021
03/09/2021