Sailer Concepts

Sailer Concepts Grow ~ Influence ~ Lead
Helping women trapped in JOBs overcome the fear and overwhelm of leaving so

Make a list of positive qualities about yourself, starting each sentence with “I am.” Try and aim for at least five item...
05/22/2022

Make a list of positive qualities about yourself, starting each sentence with “I am.” Try and aim for at least five items, but go on for as long as you want!

For further information visit https://www.sailerconcepts.com

Nostalgia is a powerful emotion, and partaking in things that you used to enjoy during a more carefree part of your life...
05/15/2022

Nostalgia is a powerful emotion, and partaking in things that you used to enjoy during a more carefree part of your life could help bring you joy and comfort.

This week, do something you enjoyed doing as a child. Riding your bike, doing a cartwheel, playing catch, playing cards—whatever it is, go out and try it!

Also, think back to meals, snacks, and treats that you enjoyed as a child. Recreate those meals for yourself and prepare them as you would for a child, with love and care.

For further information visit https://www.sailerconcepts.com

Walking is great for the body and mind. This week, schedule a time to go for a walk, either with a friend, a dog, or you...
05/08/2022

Walking is great for the body and mind. This week, schedule a time to go for a walk, either with a friend, a dog, or yourself!

For further information visit https://www.sailerconcepts.com

More recognition from their leaders! Are you doing all you can to tell your team that you appreciate the work they do? D...
05/07/2022

More recognition from their leaders!

Are you doing all you can to tell your team that you appreciate the work they do? During my newsletter, I’ll be discussing all the reasons you should be striving to connect with your team members.

Sign up now: https://marshasailer.leadingthebest.com/JMTN0002

Bring some life into your living space by adding a plant or two! No matter if you have a green thumb or not, there are t...
05/01/2022

Bring some life into your living space by adding a plant or two! No matter if you have a green thumb or not, there are tons of houseplants to choose from. Whether you’ve got sunny rooms or darker rooms, you’re prone to overwater, or you tend to forget to water at all, there’s a plant out there for you!

For further information visit https://www.sailerconcepts.com

If you’re used to grabbing fast food, ordering takeout, or popping something in the microwave to heat up for your meals,...
04/24/2022

If you’re used to grabbing fast food, ordering takeout, or popping something in the microwave to heat up for your meals, treat yourself to some fresh, seasonal produce, and prepare it in a way that makes you happy. This could mean roasted squash, apple pie, or just a bowl of fresh strawberries.

Not sure what’s in season right now? Check out this resource: https://bit.ly/3knL1xu

For further information visit https://www.sailerconcepts.com

When we get stressed out, our bodies need a way to release those pent-up emotions; crying is a great way to let out your...
04/17/2022

When we get stressed out, our bodies need a way to release those pent-up emotions; crying is a great way to let out your feelings.

So grab a box of tissues and tuck yourself somewhere comfortable to let your feelings free—it’s a normal human stress response, there’s no shame in it.

For further information visit https://www.sailerconcepts.com

Challenge yourself to write down 100 things that you love about life. It might seem like a lot, but it’s easier than you...
04/10/2022

Challenge yourself to write down 100 things that you love about life. It might seem like a lot, but it’s easier than you think!

What’s something on your list?

For further information visit https://www.sailerconcepts.com

Giving and receiving feedback can be tricky and uncomfortable, but it’s a critical aspect of being a leader. Hone in on ...
04/07/2022

Giving and receiving feedback can be tricky and uncomfortable, but it’s a critical aspect of being a leader. Hone in on your ability to effectively communicate your thoughts and critiques in a way that doesn’t offend - yes, it’s possible!

Learn more by signing up for my newsletter: https://marshasailer.leadingthebest.com/JMTN0002

Each morning we get dressed, and each morning we evaluate our closet of its contents. If your closet is filled with clot...
04/03/2022

Each morning we get dressed, and each morning we evaluate our closet of its contents.

If your closet is filled with clothes that you don’t like, are damaged, don’t fit your body, or just don’t bring you joy or excitement, that can be a real bummer.

This week, purge at least a portion of your closet (like your sock drawer) of clothes that are just taking up space so that you can make room for better things in the future!

For further information visit https://www.sailerconcepts.com

Create a mantra for yourself. Consider your goals for the next day, week, month, or even year and come up with a phrase ...
03/27/2022

Create a mantra for yourself. Consider your goals for the next day, week, month, or even year and come up with a phrase that will help you feel motivated to stay on track and make real change. Here are some examples:

“I am on the right path.”

“My hardships are teaching me important life lessons.”

“I am worthy of love.”

Have you ever used a mantra? If so, what was it?

For further information visit https://www.sailerconcepts.com

Sometimes, when we’re stressed or feeling down on ourselves, we restrict ourselves from food (or certain foods) or forge...
03/20/2022

Sometimes, when we’re stressed or feeling down on ourselves, we restrict ourselves from food (or certain foods) or forget to eat. This week, make sure to check in with your body more often to see if you’re feeling hungry. If you are, feed yourself!

For further information visit https://www.sailerconcepts.com

Address

Irving, TX

Telephone

+18176078960

Website

Alerts

Be the first to know and let us send you an email when Sailer Concepts posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The School

Send a message to Sailer Concepts:

Shortcuts

Share

Category