Trauma Disrupters

Always honored to serve organizations like South Carolina Alliance of Black School Educators-SCABSE, whose mission is to improve educational practices for all students & especially those of color! Join us on 9/11 @ 4:30!

One of the hardest things to grieve is the potential and hunger of a mother who is still alive. I work a lot with clients (men & women) struggling with mother wounds. The truth is so many of us struggle on Mother’s Day. You go down the card aisle and there isn’t a card that describes your relationship with your mom. Motherhood is ambivalent, y’all. Today, don’t fake your feelings. Feel your feelings. If the card doesn’t fit, make your own. Sending love and tenderness your way today. 💐💗

When you realize you aren’t everyone’s cup of tea, you don’t allow every and anybody to take sips. Be stingy with your presence for now. 🌱

Anything that I’ve ever had to force, either never worked or worked against me. This season, let’s stop forcing things. Forcing relationships, friendships, time, your kids to act right, your promotion, your next move. Anything you have to force, requires downward energy. If it works, it works. If it falls (deep breath, ya’ll),

let……it……fall. 🌱🪷

Not to sound forceful, but TODAY, I need you to check on your “strong, always have it together friend.” Check on them TODAY, please. 🙏🏾💚

Stop expecting people to like you when they’re struggling to really like themselves. I pray you recognize when people are projecting their stuff onto you and that you don’t internalize their issues as if they’re your own. 💚🌱🪷

Love the work God has called us to...two weeks ago at the South Carolina 4-H Pinckney Leadership Conference in Florence! 🖤🧡

“Any person capable of angering you becomes your master.” ✍🏾

—Epictetus

Listen, yall. This is how NOT to apologize:

❌I apologize, but you…
❌I am sorry you took it that way…
❌I was just joking, lighten up…
❌ I’m sorry you believe that…
❌You take things too seriously…
❌My intention wasn’t to offend…
❌ Nobody’s perfect…

✅ Say: “I am sorry.” Then, just be quiet and listen.

Kay? Kay.

Hey y’all! 2024 is right around the corner and I want us to intentionally focus on mental wellness this year! I strongly believe the cars, the houses, the lover, and money will come when we focus on self-care and wellness! We no longer will chase, we will invite! Here’s the FB invite where updates & virtual link will be shared! Invite your friends too!

www.facebook.com/share/nT4XvMFXMoh2moBr/?mibextid=9l3rBW