Wishing all a safe and happy Thanksgiving. Enjoy!
University of Iowa Hapkido
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The University of Iowa Hapkido club is a student club and rec services lesson program open to University of Iowa students and community members.
Hapkido is one of the best martial arts for practical self-defense. We focus on ways to escape from, throw, ground-fight, choke, kick, punch, joint-lock or otherwise finish an attacker. Our techniques use the principal of non-resistance, turning an attacker's own strength against himself, and is thus ideal for women and smaller persons. No previous martial arts experience or athletic ability is ne
Testing will start at 7:00pm, Tuesday Nov. 19th. Please arrive early to stretch out, hand in testing form, and or pay testing fee. Good luck and stay hydrated!
Belt testing is on Tuesday, Nov. 19th. Below you will find a link to our webpage with a list of white belt techniques that you will need to know for testing.
http://www.iowahapkido.org/techniques-white.html
Please also familiarize yourself with Hapkido Word Definitions and Test Questions.
http://www.iowahapkido.org/definitions.html
Iowa Hapkido White Belt Techniques Single hand: 1. outside breaking balance 2. inside breaking balance 3. chicken wing 4. shoulder pop 5. arm bar 6. wave 7. hair pull 8. collar drag 9. naked choke 10. chin push 11. knee pop 12. windmill 13. ball & chain 14. throat poke 15. 90-degree backspin
Here is the schedule for the SIBBA seminar in Des Moines on Nov 9th.
A Black Belt is just a White Belt that never quit. Keep up the good work!
Strategies and techniques > size and strength
Why Hapkido?
1) Build confidence
2) Teach you discipline
3) Great exercise
4) Teach you self-defense
It was great seeing so many new members. We all hope to see you again Tuesday at 7pm next week.
Beginner classes offered through the Department of Recreational Services are Tuesday/Thursday 7-8 pm in Room S481 of the Field House (just below the Fitness Loft). Introductory classes will be held August 27th and 29th. These will include a demonstration of Hapkido techniques. The beginner classes really do start at the beginning. No previous experience is required. New students are welcome to begin anytime in the first two weeks. A t-shirt and sweat pants is appropriate attire.
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Iowa City, IA
52242