Sage & Tansy

Sage & Tansy Your small town wellness center since 2019! Come as you are!

Sage & Tansy offers a wide variety of classes, services, events, and resources to enhance your physical and emotional well-being, in a casual, friendly, intimate, and inclusive setting.

08/24/2026

Happy Monday! We can motivate each other this week! 💛 Come as you are & let’s move together! 🧘🏼‍♀️

Join us for some fun and carefree “dance therapy” this Saturday, August 22 at 8am! We’ll explore basic fusion bellydance...
08/20/2026

Join us for some fun and carefree “dance therapy” this Saturday, August 22 at 8am! We’ll explore basic fusion bellydance technique, then get movin’ and shakin’ with some simple follow-along routines. No experience necessary! 🎶

These ladies met their goals for all 6 weeks of the summer challenge! 👊🏽 Way to go Jennifer, Erika C., Tina, Brandy, Sar...
08/06/2026

These ladies met their goals for all 6 weeks of the summer challenge! 👊🏽 Way to go Jennifer, Erika C., Tina, Brandy, Sara, Elissa, Gracin, Rhonda, & Jill! You earned 10 bonus raffle tickets, but more importantly, you honored a commitment to yourself! We are so proud of you! 🤩

08/05/2026

Align + Sculpt 💛 Find strength through mindful movement in this fusion of Pilates and Barre. We’ll focus on alignment, balance, core stability, and full-body conditioning through low-impact exercises designed to strengthen, lengthen, and energize the body. Using supportive props and intentional movement patterns, you’ll improve posture, flexibility, endurance, and body awareness while leaving class feeling stronger, more connected, and refreshed. ✨ Join Molly on Mondays at 8:00am + 6:45pm and Thursdays at 6:00am. Register at sageandtansy.com

08/05/2026

S&T Summer Sticker Chart ~ Week 6…We did it! ✅

If you met your goal during ANY week of the challenge, your raffle tickets are waiting for you in the studio! 🎟️ We have so many awesome prizes thanks to our generous donors: Molly Jane Photography 𝐒𝐎𝐋𝐄𝐈𝐋 Savannah Guidi Shannon Rose Agate Fruits y Vida Juice 🌱 Hayley Brandt Morning Water Sage & Tansy Studio

Raffle winners will be drawn at the end of the week! 🪎

Round of applause for our friends who met their goal for Week 6: Aubrie, Soleil, Betty, Tina, Elissa, Rhonda, Gracin, Melissa, Jill, Jennifer, Sara, Dawnmarie, Megan Mu., Erika C., Cindy, Amber, & Brandy! 🎉

Stay tuned for the reveal of our overall winners! 🤩

08/04/2026

Adrenaline with Coach Dre 💪🏼 Join Andrea White on Mondays at 5:45pm for a circuit style class that has a little bit of everything! Using body weight, free weights, TRX systems, and other equipment, we will work on strength, coordination, balance, and cardio...you can even add in your own sweet, sweet dance moves! 😉 Register at sageandtansy.com

Let’s hang out in August! ☀️
08/02/2026

Let’s hang out in August! ☀️

07/27/2026

The last class in our park series was SO much fun! Just look at all of those smiles! 😍 A big thank you to everyone who joined us this month in the park for family yoga, HIIT, Pilates, and Zumba! We really loved connecting with you all in the sunshine, and we hope to see you in the studio soon!

S&T Summer Sticker Chart ~ Week 5! One more week to go! ✅Round of applause for our friends who met their goal this week:...
07/26/2026

S&T Summer Sticker Chart ~ Week 5! One more week to go! ✅

Round of applause for our friends who met their goal this week: Aubrie, Megan Ma., Arianna, Sirena, Mary Ann, Betty, Tina, Elissa, Alyssa, Rhonda, Gracin, Anna, Kylie, Brandy, Jennifer, Megan Mu., Sara, Erika C., Kelly, Carly, Cara, Macy, Katie, Miranda, Cindy, & Jill! 🎉

You have all earned an entry into our prize raffle! 🎟️ Raffle winners will be drawn at the end of the 6-week challenge, so each week that you meet your goal is another chance to win! 🪎

Check out our leaders for Week 5: Aubrie, Arianna, Betty, Elissa, Rhonda, Brandy, Jennifer, Sara, Kelly, & Macy! 🤩

Grand prizes will be awarded at the end of the challenge to those who have earned the most stars overall. 🏆 Each week is a new opportunity to add more stars to your total! 🌟

If you go out of town, or a week doesn’t go as planned during the challenge, you can still participate. We just love having you in the studio, whenever you are able to make it happen! 👊🏽

Join instructors Molly, Jenny, Natalia, Savy, Andrea, Deb, and Glo this Sunday, 7/26 at 8:00am for a free Zumba Party in...
07/23/2026

Join instructors Molly, Jenny, Natalia, Savy, Andrea, Deb, and Glo this Sunday, 7/26 at 8:00am for a free Zumba Party in the park! Fruits y Vida Juice Bar will be back with more of her delicious juices, matcha, cold brew, and more. We can’t wait to see you there! 💃🏼

Address

24 W. Main Street
Ione, CA
95640

Telephone

(209) 256-2712

Website

Alerts

Be the first to know and let us send you an email when Sage & Tansy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The School

Send a message to Sage & Tansy:

Shortcuts

Share