New Beginnings For Caregivers

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So many things can happen in only a few minutes

How often do you receive or make a call and ask, "do you have a few minutes"? We all have busy schedules. Taking out a few minutes of self care can make a difference in our lives and the lives of those around us. Remember, it's a real challenge to fill the needs of others when our cups are empty.
Taking some timeouts for little things that are really a big part of our lives is rewarding.
say something kind to and about yourself
do a few shoulder rolls
get and drink a large glass of water in one sitting
write something; read it later
sit outside and feel the sunshine and the gentle breezes ( only if temperatures allow)
look at a photo that makes you smile
These things only take a few minutes. We will feel refreshed after doing them and have given ourselves some self care. Do something often that is just for you.
Joy and light,
Angela
310 673 3349
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Copyright © 2026 New Beginnings, All rights reserved.
You are receiving this email because of your care and concern for and as a caregiver.

Our mailing address is:
New Beginnings
309 E. Hillcrest Blvd. #252
#252
Inglewood, CA 90301

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07/16/2026

The most positive place on the internet!

06/28/2026

Never forget

05/28/2026

05/27/2026

It's time to be seen, heard and valued

How often do others seek out your opinion? Do your friends and family sometimes talk over your conversation? Does it on occasion feel that others don't want to be around you?
My response is that it is their loss because you are worth it and you matter.
Take the time to look at your contributions, the value that you are adding and have added to others.
You are making a difference. Your gifts, talents, strengths, purpose, thoughts and wisdom are needed by others. Someone benefits from what you have done and are doing. We never know who is watching and the difference it makes in their lives.
Continue to be seen, to be sure someone is listening and adding your unique value to life.

Joy and light,
Angela

Twitter
Facebook
Website
Copyright © 2026 New Beginnings, All rights reserved.
You are receiving this email because of your care and concern for and as a caregiver.

Our mailing address is:
New Beginnings
309 E. Hillcrest Blvd. #252
#252
Inglewood, CA 90301

Add us to your address book

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You can update your preferences or unsubscribe from