FHL Academy of Leadership & Transformation

Happy Friday! Sometimes our feelings get too big! What should we do? Take a few moments and breathe in and our slowly.
Picture Source: Mini Mind Hub

Taking moments for a Pause in your day can be powerful for resetting. Picture Source: Mini Mind Hub

Happy Thursday! We have had great strategies for resetting all week. Every time we follow those strategies our brain learns how to rest, and we grow stronger each and every day. Yay!🥳 Picture Source: Mini Mind Hub

Now let's spend some time with our families and share that time to reset and refocus for tomorrow. Picture Source: Mini Mind Hub

Happy Wednesday! Guard Amygdala helps us stay brave and strong as we explore! Picture Source: Mini Mind Hub

Guard Amygdala warns when you may feel scared.
Picture Source: Mini Mind Hub

Happy Tuesday! Guard Amygdala helps to sniff out worries. But you have lots of ways to help your brain feel brave. Picture Source: Mini Mind Hub

Guard Amygdala helps to keep you safe and aware!
Picture Source: Mini Mind Hub

Let's think about some great ways to be able to serve this week.
Courtesy of Lightgliders

This week's theme: Service! Read Mark 10:43 in the Bible. According to this verse, what makes the people of God different?

Happy Monday! This week we will get to know some very interesting parts of the brain! and what they do! 🧠🧠🧠
Meet the guard dog of your brain, Amygdala!
Picture Source: Mini Mind Hub