Iron lifters of America

And he does it again! Breaking his own record! 🤯

Thor obliterates an easy 510kg WR Deadlift. Unbelievable.

New world record deadlift!!!

Thor deadlifts a a new WR 505kg today in Germany

Raw power! 💪🏾

315x10 from Alvin with the Rogue Ohio Power Bar and Machined Olympic Plates. Shop the World’s most durable bars at roguefitness.com/weightlifting-bars-plates/barbells

The first official Iron Lifters of America gym!

The first Iron Lifters of America gym The official Iron Lifters of America gym!

Powerlifter John Haack with a powerful 903 lb. Deadlift without straps and conventional! 💪🏻

John Haack deadlifting 410kg/903lbs in training. He would be in any conversation regarding the best powerlifter in the world today. He has the ATWR in the 90kg class with 1022kg and has totalled 1030kg in the 100kg class, always in sleeves. Opinions?

Christian Thibaudeau - Thibarmy is absolutely right! Nothing beats hard work!

First off, I'm not "anti-science". I am as interested by the science of weight training as the most "evidence-based gurus".

However, I find that one of the biggest issue with the modern/new generations of trainees, is that they are "sciencing" their way out of brutally hard work.

What do I mean by that? It seems that a lot of people think that if they find the best combination of sets, reps, exercises and methods they will get great results regardless of how much they put into their workouts.

And a lot of them are turning to science for the answer. They believe that if they do the exact number of sets that was shown to be best in the most recent study. Or that they do precisely the right number of reps. Or rest the exact amount of time that studs recommend. Then they can't fail.

But they do fail!

At least if they do not put the right level of effort into their shiny, scientific workouts.

Go to commercial gyms around the world. Most of the strongest and biggest guys are more grunts than nerds... in fact, evidence-based followers often make fun of them ... yet THEY (the "dumb grunts") are progressing more.

I'm not saying that you should not try to optmize your training program. You should. But the first priorities should be to 1) learn to train properly 2) learn to train hard.

Powerlifter Jamal Browner with a 959 lb. Deadlift for 2 reps. One of the best deadlifters on the planet! 🌎

https://fb.watch/mc-xqEoYN8/?mibextid=Nif5oz

Jamal Browner 435KG/959LBS X2 PR!💪🏾🇺🇸 #deadlift #worldsstrongestfan #getnewage #sbd

Insane strength! I wouldn't expect anything less from Irregular Strength ! 655 lbs shouldn't move that easy! And for 3 reps! 💪🏾

https://fb.watch/m6xWol_ifJ/?mibextid=Nif5oz

297kg) 655lbs ❌ 3 Reps I been getting a lot of hate lately about when I’m going to hit 800.. Get some popcorn sit back and watch the show‼️ @d.bunch24 with the assist! Coach @jailhousestrong Powered by Official MHP® Visit MHPSTRONG.COM Use promo: IRREGULARSTRENGTH @kabukistrength power bar @official_iron_edge_gym @athletes_edge_massage #supplements #mhp #mhpstrong #bench #deadlift #squats #gym #lift #love #instagood #videooftheday #beautiful #picoftheday #follow #supps #travel #instagram #style #repost #summer #instadaily #fitness #food #fun385 #instalike

What an absolute unit! Irregular Strength Julius Maddox repping 405 lbs for an astonishing 23 reps!!! 🤯

https://fb.watch/ltFxzR5g3X/?mibextid=Nif5oz

(184kg) 405 for 23 Reps! ‼️AFTER I did 605 for 5 sec. Pauses (5 Reps) Best best bench session in History! C.T. Fletcher Larry Wheels Thomas TD Davis MidWest Kong ‼️‼️SONS OF A BEAST ‼️‼️ ❌❌❌Coming Soon❌❌❌ DO YOU HAVE PUBERTY BENCH ?➡️Visit Irregularstrength.com for more info! I’ve helped thousands hit bench PRs around the world over the years! Will you be next? #ExplorePageReady #gym #viral #ViralVideo #explore #viralvideos #gymlife #instagram #bodybuildingmotivation #bodybuildinglifestyle #bands #bodybuildingfood #instagramreels #fitness #fitnessaddict #fitnessfreak #fitnessgoals #upperbody #upperbodyworkout #benchpress #explorepage #explore