SwirlEshe

45 mins of Hula Hoop Fitness. Burn calories, strengthen your core, tone your tummy, increase your ca

Operating as usual

10/22/2022

Swirlin Sunday at 2pm!

Let's Swirl!

INDY & ATL BEAST FITNESS WEEKEND 22 04/11/2022

Hey Swirlers, this is a personal invite for you to join us for a great event... shake up your workout routine... add some spin, bounce, and/ or step to your "swirl"!

First 5 to sign up and screenshot me your confirmation will receive half off your monthly Swirl pass!

https://www.eventbrite.com/e/indy-atl-beast-fitness-weekend-22-tickets-294047382637?utm_source=eventbrite&utm_medium=email&utm_campaign=post_publish&utm_content=shortLinkNewEmail&internal_ref=social

INDY & ATL BEAST FITNESS WEEKEND 22 The ATL’s own DIRTY SHOCK SQUAD meets the INDY POWER P BOUNCE & FITNESS COMPANY FOR A WEEKEND OF FITNESS FUN!

02/09/2022

Friendly Reminder We Are Swirling On Friday This Week!

Bring a friend!



Let's Swirl!

01/12/2022

GOOD MORNING

ALL MASKS WILL BE STRICTLY ENFORCED FOR EVERYONE'S SAFETY IN EVERY CLASS...(before & after workout)

08/25/2021
Photos from SwirlEshe's post 07/10/2021

Let the count down begin....

Hula Hoop Wednesday...it's about to "go around"....Let's Swirl!

Have you signed up to get your Swirl on....

$swirleshe (prior to class)

* $8 owner/$10 hoop renter
* gym shoes/ fitted clothing suggested
*personal hoops must be weighted/fitness hoops




Let's Swirl!

SwirlEshe

06/16/2021

Off Body Swirling....it's a thing...Let's Swirl!

Photos from SwirlEshe's post 06/16/2021

Wanted to publicly thank all my Swirlers...you all showed out with your performance at the SHE event...you didn't have to keep swirling when I went down but you did and in doing so you were helping me heal mentally. I love you guys to life....You betta Swirl!

Hula hooping for health, how it can help your heart 03/31/2021

Hula hooping for health, how it can help your heart Hula hooping isn't just for kids - it is a fun way to burn calories and stay fit! Tasya Lacy, a hula hoop convert, visited FOX45 in the Morning to tell us how hula hooping saved her life. Lacy had a heart attack one day while she was hula hooping. She says, after her heart attack, hooping helped str...

03/25/2021

See Below!

03/16/2021

"Sistas Swirlin!" Sunday March 21st

Photos from SwirlEshe's post 03/16/2021
02/05/2021

HOW IT STARTED... = The picture on right I had just finished a 3 hour hula hoop marathon and unknowingly HAVING A WIDOW MAKER HEART ATTACK🙏❤.

March 26, 2016

HOW ITS GOING = God's Amazing Grace❤❤❤❤❤🙏
Go Red for Women


Timeline photos 02/01/2021

Friday is . Share this with friends so Indiana is a sea of red!

01/22/2021

Let's Swirl! $swirleshe

Photos from SwirlEshe's post 01/13/2021

Get Ya Swirl On! See You Tonight at 6pm!

01/11/2021

It's almost that time! Whose Swirling with me this Wednesday? Sign-up Now! Hoops still available. Cashapp or Paypal to reserve!

Photos from SwirlEshe's post 01/09/2021

This class is for all hoop levels! Learn to swirl while sweating it out!

Photos from SwirlEshe's post 01/09/2021

This class involves both "On Body and Off Body Hooping".

01/09/2021

Have you booked your Swirl Sweat Session? Reserve today with SwirlEshe for January 13th! Hoops available!

01/04/2021

This class list is on fire! Get in where you fit in! SwirlEshe is so excited to be a part of such a power house team! Power P Bounce

12/23/2020

Have you reserved your spot for January 6th?

Photos from SwirlEshe's post 12/22/2020

Got my "swirl" on this evening...getting ready for Jan 6th. Whose ready to get their swirl on?

12/21/2020

Welcome to SwirlEshe page! I hope you are ready to "Get Your Swirl On!"

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Off Body Swirling w/ SwirlEshe

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Indianapolis, IN
46204
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