DCHS Athletic Performance

Elementary & Middle School athletes — get ready to train, compete, and improve this summer!

Led by Adam Lane, Certified Strength & Conditioning Specialist and Decatur Township’s Strength & Sports Performance Coach, this camp is designed to help athletes build strength, speed, agility, confidence, and athletic fundamentals in a fun, high-energy environment.

✔️ Expert-Led Training
✔️ Build Strength & Athleticism
✔️ Train in the DCHS Athletic Performance Facility
✔️ Open to Future HulkHawks Athletes

📍 Location: DCHS Athletic Performance Facility (Weight Room)
➡️ Enter through Door 16 (Main Athletic Entrance)

Open to current 5th/6th/7th/8th grade students from: Blue Academy, Gold Academy, Stephen Decatur, Lynwood, Valley Mills, West Newton, DHAA & DMS

📝 Register Today:
https://public.eventlink.com/registrations?id=69575917-ecf9-4034-32f7-08deb736d60c&utm_source=chatgpt.com

Don’t miss this opportunity to Train Like the Hawks and take your game to the next level this summer!

Summer is where the climb gets real. 🏔️💪

Here is the summer lifting schedule for our high school athletes. Remember, there are no shortcuts, no off days. There’s just steady work as we keep pushing up the mountain. Every rep, and every lift matters. 🔥

Hulk Hawks don’t plateau. We climb. 🦅🏋️‍♂️

Last bell, same pride, even bigger results. 🦅💪

From the classroom to the weight room to every court, field, and arena; our Hulk Hawks showed up and showed out all 2025–26 year. 📚🏆

Proud of our student-athletes for the work, discipline, and growth on and off the field. The Class of 2026, this moment is yours, enjoy it. 🎓✨

To our returners… the standard doesn’t change. Time to reset, refocus, and get back to work. 🏋️‍♂️🔥

‼️ Photos of the Week for 4/27/26 - 5/1/26 ‼️

Hawks hitting their stride. 💪🏼 🦅 🔥

Compete

Thanks to Hoist, This week’s Female Hulk Hawk Tag Team Partners of the Week goes to Anna Dickerson and Lilyana Tesseneer. Here’s some more info on this great duo.

Thanks to Hoist, This week’s Male Hulk Hawk Tag Team Partners of the Week goes to Isaiah McMullen-Grant and Emiliano Vazquez-Ochoa. Here’s some more info on this duo.

‼️ Photos of the Week for 4/20/26 - 4/24/26 ‼️

Dynamically powerful. 💪🏼 🦅 🔥

Compete

Thanks to Hoist, This week’s Female Hulk Hawk Tag Team Partners of the Week goes to Callie Thomas and Aubree Bonawitt. Here’s some more info on this great duo.

Thanks to Hoist, This week’s Male Hulk Hawk Tag Team Partners of the Week goes to Camden Harris and Carson Gibson. Here’s some more info on this duo.