Pure Soul Paddle Board Yoga

Hands or feet to the sky ~ who's READY??

This is a FIRST time paddle board experience! Trust me when I say~ You've got this and I've got you!

* No yoga or paddle board experience required
* Pictures and all equipment provided
* Exclusive access to a 37 acre spring fed quarry
* Nature, Fitness and Fun - Empowered Bliss!!

Tap into your Pure Soul vibes with us this summer!
🌊🧘🏼‍♀️☀️

🌿✨Embrace Nature for Your Well-Being!✨🌿

In our fast-paced world, it’s easy to overlook the importance of self-care. One of the best gifts you can give yourself is time spent in nature. Here’s why it matters:

🌳 Reconnect with Yourself: Nature has a magical way of grounding us. Step outside, breathe in the fresh air, and let your worries float away.

💚 Boost Your Mood: Studies show that spending time in natural environments can lower stress and anxiety, enhance your mood, and even improve mental clarity.

🌞 Get Moving: Whether it’s a peaceful walk, a hike, or simply sitting in a park, being outdoors encourages physical activity, which is great for both your body and mind.

🌼 Embrace Mindfulness: Take a moment to appreciate the beauty around you. Listen to the sounds of nature, feel the breeze, and savor the vibrant colors of the outdoors.

Make self-care a priority—plan some time to step outside and connect with nature. Your mind and body will thank you! 💖🌍 Secure your paddle board today at .com

🌟 Exciting News! 🌟 We’ve added more space and a NEW date for our Somatic Workshop! 🧘‍♀️✨

Join us for an enriching experience that delves into the world of somatic therapy—a holistic approach that emphasizes the connection between the body and mind. Through body awareness, movement, and breath, you'll learn to release tension, process emotions, and foster a deeper relationship with yourself.

What to Expect:
- Mind-Body Connection: Discover how your physical sensations relate to your emotional and mental states.
- Healing Practices: Engage in techniques that promote relaxation and self-regulation, helping you to manage stress and anxiety.
- Community Support: Find comfort in a nurturing environment with like-minded individuals, sharing in this transformative journey together.

🗓️ New Date: Thursday, June 26th at 6 PM
📍 Location: The Floating Harbor from Lakefront at Keystone
🔗 Reserve your spot today: PureSoulPaddleBoardYoga.as.me/somatic

Don’t miss this chance to invest in your well-being and engage in a journey of healing and self-discovery. Let’s embark on this transformative path together! 💖

🌊✨ Why SUP? Dive into self-care with Pure Soul sessions! Here are three amazing benefits that paddle boarding can bring to your fitness journey: 🏄‍♀️💪

1️⃣ Improved Balance and Coordination: Balancing on a paddleboard engages your core, enhancing stability and balance skills that benefit you both on and off the water.

2️⃣ Increased Core Strength: The natural instability of the water challenges your core muscles, leading to greater strength and endurance. Feel the burn while nurturing your body!

3️⃣ Full Body Workout: SUP yoga activates muscles throughout your body—arms, legs, back, and core—for a comprehensive workout that leaves you feeling refreshed and revitalized.

Self-care meets fitness, and you deserve it! 🌟
Ready to flow and recharge?
Secure your spot today at .com
Let’s make some waves together! 🧘‍♀️💙

🌊✨ Get ready to flow on the water! Our first Paddle Board Yoga class of the 2025 season is happening this Saturday, and we have just TWO spots left for paddle board yoga! 🧘‍♀️

Join us for a morning of tranquility and fun:
🗓️ Date: Saturday
🕘 SUP Yoga: 9:30 AM - 11 AM
🏄‍♂️ Cardio SUP: 11:30 AM - 12:30 PM

Don’t miss your chance to embrace the serenity of yoga while floating on your paddle board. Secure your board now at .com and let’s make some waves together! 🌞💦

🌞 Discover Something New This Summer!
🌊 No experience needed—we provide everything you need for an unforgettable adventure on the water!

Imagine yourself on a pristine, spring-fed private lake, free from boat traffic, in a serene and secluded location. Here, you’ll receive all the support and guidance necessary to learn paddle boarding, a perfect way to build strength, enhance mental clarity, and nourish your inner peace.

Join us and experience the tranquility of nature while developing a new skill! 🌟✨

📅 Sign up today and let's make this summer one to remember! 🌊💫

🌍 Embrace the Earth Element!
As you step away from solid ground and embrace the water and wind on your paddle board, you’ll discover a unique perspective on the earth element. This experience allows you to let go and explore a universal inner trust, deepening your connection to stability and grounding.

The earth element embodies safety, security, and a profound connection to the physical body and tangible aspects of life. 🌊✨

💫 Join us to embrace distance from the earth to explore the water and wind with Pure Soul!

🧘‍♀️ Saturday:
- SUP Yoga: 9:30 AM - 11 AM
- Cardio SUP: 11:30 AM - 12:30 PM

🏄‍♀️ Wednesday:
- Cardio SUP: 4:30 PM - 5:30 PM
- SUP Yoga: 6 PM - 7:30 PM

✨ Registration is required! Book your spot online 24/7 through our website.
We can't wait to flow with you and explore the depths of the earth element! 🌟

🌬️ Feel the Wind Element with Us!
As you paddle board, the wind dances alongside you, embodying the breath of life and a divine presence. It symbolizes movement, change, and the beautiful unpredictability of existence. Let the wind inspire you and connect you to both the material and spiritual realms. 🌊

🌟 Join us on the water and experience this connection firsthand! 💫

🧘‍♀️ Saturday:
- SUP Yoga: 9:30 AM - 11 AM
- Cardio SUP: 11:30 AM - 12:30 PM

🏄‍♀️ Wednesday:
- Cardio SUP: 4:30 PM - 5:30 PM
- SUP Yoga: 6 PM - 7:30 PM

✨ Registration is required, so make sure to book your spot online 24/7 through our website. We can't wait to flow with you! 🌟

🌊✨ Embrace the water element! When you leave everything on shore and step onto a board, you tap into a profound inner peace. 🛶💙

Feel the harmony of the water beneath you as you ride the waves. Water represents adaptability, fluidity, and emotional depth—it’s all about renewal, wisdom, and the ability to "go with the flow." 🌊

Did you know that the water element also governs specific organs, emotions, and even personality traits? Dive deep into this transformative experience and discover how the water can heal and empower you!

🌊 Experience the flow of life with us on the water! 💫

Join our upcoming sessions:
🧘‍♀️ Saturday:
- SUP Yoga from 9:30 AM to 11 AM
- Cardio SUP from 11:30 AM to 12:30 PM

🏄‍♀️ Wednesday:
- Cardio SUP from 4:30 PM to 5:30 PM
- SUP Yoga from 6 PM to 7:30 PM

Don't forget, registration is required! Book your spot online 24/7 through our website.
See you on the water! 🌟

🌊☀️ Midweek Paddle Vibes at Pure Soul! ☀️🌊
Looking for the perfect after-work reset? Join us on Wednesdays for two refreshing session options on the water:

💪 4:30 PM – Cardio Paddle
🧘‍♀️ 6:00 PM – Golden Hour SUP Yoga

Move, breathe and recharge with Pure Soul—there’s no better way to break up your week.

Pure Soul has always been about more than movement—it’s about coming back to yourself. I’ve come to view Lakefront as a kind of urban sanctuary.

Quiet, close, and restorative. Get away without going too far. Breathe deep, move with intention and reconnect with what matters most.

🌊 The Lakefront at Keystone is Pure Soul’s signature home—and we’re so thankful to call it ours.
No boat traffic. Serene green space. A 37-acre, spring-fed quarry that turns any day into the perfect day.
We’re so excited to be coming back soon! 💙