Lucy_YinYoga

Happy new year! No class tonight but adding a Thursday 6pm yin at the northside location starting on 1/5. Check out the schedule for new classes including restorative on Wednesday nights 7p downtown with 🙌

Support my friend with her Woman of the Year fundraising for LLS! Sign up here for this all levels yoga class, https://www.eventbrite.com/e/yoga-class-tickets-275352806657

Happy New Year! Starting tomorrow, 1/2, warm yin is back in Studio 2! Join me Sundays at 5:45pm in studio or at home!

*sub alert* I’ll be teaching the Thursday night 7pm yin classes at on 9/30, 10/7 & 10/14!

Okay, I know I said I was back last time and then I took a little break to recoup from surgery so now I’m really back starting with Sunday’s yin class downtown & zoom at 5:45p. I’ll also be teaching yin on Wednesday’s at IWC & zoom at 7p starting in October. With the cooler weather, you may want an extra layer or two and socks! Class on Sunday will most likely feature my favorite poses - banana and supported butterfly fish. Let me know if you have requests!

Hi! It’s been a minute, but just like summer, I’m back! I’ll be subbing the 7pm Wednesday yin class at IWC on 6/23, 7/7, 7/21 & 7/28 and teaching the 5:45p Sunday yin class downtown starting 8/22. Join me in person or on Zoom.

It’s officially summer!!! 🌞 This Sunday’s class will be a ✨wall class ✨so make sure you have 4-6ft of wall space. Also, there will be no class on 7/5⁣
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Focusing on hips and low back in class today and will be getting into our glutes with Shoelace variations. See you on Zoom at 5:45p!⁣
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📷: .alderson
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Be the change you wish to see in the world. -Gandhi

Tranquil. Peaceful. Relaxing. Am I talking about this fire or yin yoga? Who knows but join me tomorrow for class at 5:45!

Usually I like to post my schedule on the 1st of the month but who knows what day it is any more 🤷‍♀️ With all the uncertainty of how long the current situation will continue, I’ve found it hard to plan ahead and have taken breaks from social media. Since I think we’ll be home for May (or I will be), here’s the Sunday dates for you calendar - it still feels like it’s an episode of Cribs at the start of every class 😆 If you have a pose or target area request, leave it in the comments and I’ll try to incorporate it! See you on your mat! ⁣
⁣Props:⁣
▫️Blankets, beach/bath towel, quilts⁣⁣
▫️Bolster, couch cushion, Euro pillow - a firmer pillow⁣⁣
▫️Blocks, Tupperware, stack of hardback books, shoebox - able to handle some weight⁣⁣
▫️Sweatshirt and socks to stay warm⁣⁣
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