St Andrews PE

08/14/2020

Hello St Andrews!!! I can’t wait to get back from maternity leave and meet all of you. For now let me introduce myself. My name is Cori Edington. This is my 10th year at IHS and my first year at St Andrews. I am excited for the opportunity to teach physical education. I am an assistant volleyball coach at the high school. I teach health and PE out there. I have 3 wonderful kiddos Noah 11, Kinley 6 and Milo 2 weeks. I hope that we all have a great school year and learn a lot.

04/30/2020

Here are the PE Activity Calendars for May. There is a Daily Choice calendar (Same as April), May DEAM (Drop Everything and Move) calendar and a 30-Day Plank Challenge. Make adjustments where necessary, remember social distancing guidelines (those may change for May) and make sure Parents are OK with what activities you are doing. There is nothing to turn in, we just ask that you are trying to be active.

04/29/2020

Today is National Walk at Lunch Day. Invite a family member to walk with you at lunch.

04/28/2020

Here are a few ideas shared from the Kansas State Dept. of Education for Physical Activities that can be done at home.

Later this week I will post May PE at Home Activity Calendars.

Hope everyone is doing well and staying active.

04/14/2020

Here are a couple of short soccer training videos. One video is on building your own soccer training tool out of a tennis ball. The second video is Juggling a Soccer Ball for Beginners. I hope everyone is doing well and trying to stay active.

https://youtu.be/nSaY_w77FJc

https://youtu.be/krSBbunxdUg

In today’s video, we'll talk about the importance of juggling in soccer and how beginners can get started with this important skill. We’ll show you a few key...

04/06/2020

Here are a couple of 5 minute YouTube videos for those of you that would like to work on your basketball skills. If you don’t have a basketball, try a kickball/playground ball etc.

https://youtu.be/coCdV86FPeQ

https://youtu.be/y9co2GbNZCY

Click here to get the drill shown in this video, http://www.protrainingbb.com Website: www.ProTrainingBB.com YouTube: http://www.youtube.com/user/ProTraining...

04/01/2020

If your needing to burn off a little excess energy while at home, try the 30-day Push-Up Challenge. Start with 8 push-ups on day one, then build up to 50 push-ups on day 30. Challenge a family member or two to compete with you to see if you can complete the 30-day challenge.

Perfect transition in between switching subjects during online schooling or during commercials while watching your favorite tv show after online school is over for the day.

https://darebee.com/challenges/50-push-ups.html

03/30/2020

St. Andrews PE students should use the following links for On-Line PE. The attached letter will give a brief explanation of how the calendars work. The choice calendar has links to YouTube and GoNoodle as well as a few gifs with various exercises. A list of the normal daily routine exercises has also been included. The 4 week calendar gives you a choice each day with either an exercise or a link to fitness videos on YouTube or GoNoodle. A calendar for April includes additional activities when you have free time or just need to burn off a little excess energy. I will also post other activities or videos in the coming weeks. Our main focus is that you are active. Review all material with you parents/guardians, anything you are not comfortable with or unsure how to do, feel free to make changes as needed. Any questions contact me at the number on the letter or e-mail me. Thanks, Coach Boldra.

https://openphysed.org/wp-content/uploads/2020/03/Monthly-PE-at-Home-Calendar-Jason.pdf

https://openphysed.org/wp-content/uploads/2018/09/04-CAL-DEAM-April-Final.pdf

02/20/2019

5th-4th-3rd grade dance routines!!