Monica Kessler Yoga

Monica Kessler Yoga Yoga Alliance E-RYT 200 - Teaching the community Western PA Hatha Yoga and Aerial Yoga.
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Experienced Yoga, Yoga Sculpt, and Aerial Yoga Instructor currently teaching at Be Salon, Yoga & Spa and at Yoga H'om, I also offer Private Aerial Parties, Outdoor Aerial Yoga, Private Instruction, Personal Training, Health & Nutrition Coaching Teaching at Elevate Yoga Pittsburgh and Yoga H'om
www.elevateyogapgh.com
www.yogahom.com

Thank you to everyone who joined me for Yoga at the Garden at the beautiful Pittsburgh Botanic Garden this morning! 🌿🧘‍♀...
08/22/2026

Thank you to everyone who joined me for Yoga at the Garden at the beautiful Pittsburgh Botanic Garden this morning! 🌿🧘‍♀️

It was such a wonderful way to begin the day—moving, breathing, and connecting while surrounded by nature. I was so happy to see old students from the Elevate Yoga Pittsburgh days! Can’t believe these students still follow me! I walked the grounds and picked up some beautiful flowers at the welcome center!

I’ll be back teaching next Saturday, August 29, at 10:00 AM, and I would love to see you there!

Yoga at the Garden continues every Saturday through the end of September, featuring the other wonderful instructors from Yoga H’om. Come roll out your mat and enjoy a peaceful morning in the garden with us. 💚

08/22/2026

Thank you to everyone who joined me for Yoga at the Garden at the beautiful Pittsburgh Botanic Garden this morning! 🌿🧘‍♀️

It was such a wonderful way to begin the day—moving, breathing, and connecting while surrounded by nature.

I’ll be back teaching next Saturday, August 29, at 10:00 AM, and I would love to see you there!

Yoga at the Garden continues every Saturday through the end of September, featuring the other wonderful instructors from Yoga H’om. Come roll out your mat and enjoy a peaceful morning in the garden with us. 💚

08/19/2026

🌿✨ Yoga at the Garden – This Saturday and next! ✨🌿

There’s something magical about practicing yoga surrounded by nature. Join me this Saturday, August 22 and 29 at 10:00 AM at the beautiful Pittsburgh Botanic Garden for an all-levels outdoor yoga experience.

Breathe in the fresh air, move your body, quiet your mind, and soak in the beauty of the gardens as we flow together beside the Lotus Pond.

🌱 All levels welcome
🧘 Bring your yoga mat and water
🌸 Connect with nature, community, and yourself
☀️ Rain or shine / indoor space available incase of rain

📍 Pittsburgh Botanic Garden
📅 Saturday, August 22 and 29
⏰ 10:00 AM

Come start your weekend grounded, refreshed, and inspired.

08/17/2026

I’ve been reading a lot lately—slowing down, reflecting, and finding words that stick with me long after I’ve turned the page. 📚

I thought it might be fun to start sharing some of my top reads, along with the passages that made me stop, reread, highlight, and think.

Sometimes you find a book at exactly the right time—or maybe the right book finds you. 🤓📖

Been reading Awakening Inner Energy Intelligence by Uriel Maksumov.

08/12/2026

✨ NEW CLASS ALERT! ✨

Slow it down. Breathe it in. Move with intention. 🧘‍♀️

Join me for Slow Flow Vinyasa — a feel-good, mindful flow designed to build strength, create space, and leave you feeling grounded and refreshed.

🌿 Tuesdays at 10 AM
📍 Be Spa | Weirton, WV
✨ Starting August 18

Perfect for anyone craving a little less rush and a little more connection. 💛

Come flow with me!

🌿 NEW CLASS ALERT! 🌿Ready to slow things down without giving up the flow?Join me for Slow Flow Vinyasa — a mindful pract...
08/10/2026

🌿 NEW CLASS ALERT! 🌿

Ready to slow things down without giving up the flow?

Join me for Slow Flow Vinyasa — a mindful practice where we’ll take our time, connect movement with breath, build strength and flexibility, and give ourselves a little space to simply be.

✨ Move with intention
✨ Breathe with ease
✨ Build strength + mobility
✨ Calm the mind
✨ Leave feeling grounded & refreshed

Whether you’re newer to yoga, returning to your mat, or just craving a slower, more intentional practice — this class is for you.

🧘‍♀️ Slow Flow Vinyasa
📅 Starting Tuesday, August 18
⏰ 10:00 AM
📍 Be Spa | Weirton, WV

No need to rush. No need to keep up.
Just breathe, move, and meet yourself where you are. 🌿

Come flow with me. Monica Kessler Yoga

08/09/2026

✨SEPTEMBER IS FOR TRYING SOMETHING NEW ✨

Whether you want to feel more confident on your mat or you’re ready to take your practice OFF the mat and into the air… I’ve got something for you this September! 🧘‍♀️✨

🧪 YOGA LABS — 5-Week Beginner Workshop Series
📅 Tuesdays | Sept. 1–29

Yoga Labs is for the beginner, the yoga-curious, or even the home practitioner who has wondered… “Am I actually doing this right?”

We’ll slow things down, break down poses, explore alignment, breath, transitions and modifications, and give you the chance to ASK QUESTIONS. No keeping up with a flow. No pressure. Just time to learn, explore and build confidence in your practice.

✨ INTRO TO AERIAL YOGA — 4-Week Series
📅 Thursdays | Sept. 3, 10, 17 & Oct. 1
⏰ 7:15 PM
📍 Be Spa | Weirton, WV

Curious about Aerial Yoga but a little nervous to try it? This is where you start.

We’ll take it step-by-step as you learn how to safely use the aerial hammock, build confidence, explore supported poses and stretches, and maybe even discover that you’re capable of a whole lot more than you thought. 💫

No aerial experience required.

💛 Two beginner-friendly series.
💛 Two completely different ways to explore yoga.
💛 One month to try something NEW.

Come learn. Come play. Come ask questions. Come exactly as you are.

⚠️ Space is limited, especially for Aerial!

👉 Register online on Eventbrite, links in bio, or link in comments

Which one are you choosing…
🧪 THE LAB or 🦋 THE HAMMOCK?

Note: I was not driving while making this video!

WeirtonWV

✨ NEW TO AERIAL? YOU BELONG HERE. ✨Been watching Aerial Yoga and thinking… “That looks amazing, but I could NEVER do tha...
08/07/2026

✨ NEW TO AERIAL? YOU BELONG HERE. ✨

Been watching Aerial Yoga and thinking… “That looks amazing, but I could NEVER do that.”

Yes, you can. 💫
And this is exactly where you start.

INTRO TO AERIAL YOGA — 4-WEEK BEGINNER SERIES

No aerial experience.
No yoga experience.
No need to be flexible.
Just come curious and ready to try something new.

We’ll take it step-by-step as you learn the foundations of Aerial Yoga, get comfortable with the hammock, build confidence, and maybe even surprise yourself with what you can do. 🤍

📅 Thursday nights beginning September 3, 10, 17, and Oct 1
⏰ 7:15 PM - 8:15
📍 Be Spa | Weirton, WV

✨ Beginner-friendly
✨ Small group setting
✨ Supportive, judgment-free environment
✨ Space is limited

Your first flight starts here. 🦋

Reserve your hammock at monicakessleryoga.com
Or Ticket link in bio or in comments

✨ YOGA LABS: FOUNDATIONS OF PRACTICE ✨Curious about yoga but don’t know where to start?Already practicing at home but wo...
08/06/2026

✨ YOGA LABS: FOUNDATIONS OF PRACTICE ✨

Curious about yoga but don’t know where to start?

Already practicing at home but wondering if you’re doing poses correctly? Stop wondering if you’re doing yoga right.

Learn the fundamentals in this fun, educational 5-week workshop!

Yoga Labs is a 5-week beginner workshop series designed to help you understand the foundations of yoga in a welcoming, supportive environment.

✨ Learn proper alignment
✨ Understand breathing techniques
✨ Understand benefits of using props
✨ Explore modifications
✨ Ask questions
✨ Build confidence on your mat

No experience necessary.
No flexibility required.
Just curiosity!

📅 Tuesdays, September 1 – September 29
⏰ 7:15 PM – 8:30 PM
📍 Be Salon, Spa, and Yoga in Weirton, Wv
🎫 link in bio or in comments

Limited spots available to allow for more attention and individualized instruction.

Because yoga makes more sense when you understand the “why” behind the practice.

Address

Imperial, PA
15126

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