Hello Bliss Life Coaching

08/24/2026

08/23/2026

Better every single day! 💃🏼

08/22/2026

“Your mind has to be stronger than your feelings.”
~ Tim Grover

Are you wondering why your goals aren’t already accomplished?

You haven’t lost those 20 pounds.
You haven’t started that business.
You haven’t married the love of your life.
You haven’t purchased your dream home.
You haven’t taken that trip.
You haven’t saved enough for retirement.

And maybe the hard truth is this:

You don’t always FEEL like doing what it takes.

So you let your feelings make the decisions.

But feelings are temporary.
Decisions are powerful.

When you truly decide that something is meant for you, you stop negotiating with every excuse that shows up.

Not the ice cream.
Not sleeping in.
Not the impulse purchase.
Not Netflix and chill.
Not fear.
Not doubt.
Not “I’ll start tomorrow.”

You don’t have to feel motivated every day.

You have to become the kind of person who keeps going even when you don’t feel like it.

Because the life you want is built in the moments when your feelings say, “Not today,”…

…and your mind says,

“Yes. Today.”

Your feelings can have a seat at the table.

They just don’t get to drive.

Go after it.
Choose it.
Do the hard thing.

Your future self is counting on you. 🔥

08/22/2026

Don’t quit on yourself!💪

08/21/2026

The reason to set goals is to inspire you to become the version of you who achieves them.

08/17/2026

Marcus Aurelius once said, “Everything in this world is temporary.”

There is something deeply comforting about remembering that.

The hard seasons are temporary. The uncertainty is temporary. The heartbreak, disappointment, exhaustion and pain will eventually change shape.

But so are the beautiful things.

Like fresh hydrangeas on the dinner table. The people we love. The sunsets. The adventures. The little moments that catch us off guard and make us think, I wish I could stay right here forever.

Knowing that nothing lasts forever has taught me two things:

Don’t lose hope in the hard seasons. And don’t rush past the beautiful ones.

Maybe suffering becomes a little more bearable when we remember it will not last forever. And maybe joy becomes even sweeter when we understand that it won’t either.

So today, I’m trying to hold both truths at once:
This too shall pass. And this, too, is worth savoring.

Life is temporary.

That is not something to fear.

It may be one of the greatest invitations we have to live fully while we are here. 🤍

08/11/2026

Do you need to have a tough conversation with someone?

Intend to be clear, courageous, curious, and accountable.

Here are the steps I would take:

1. Name the issue.
“There’s something important I think we need to talk about.”

2. State your perspective.
“Here’s what I’m seeing…”

3. Describe the impact.
“Here’s what happens as a result…”

4. Ask for their perspective.
“How are you seeing this?”

5. Listen without defending.

6. Identify what needs to change.
“What do we need to do differently going forward?”

7. Make an agreement.
“What specifically will each of us do?”

This framework is a powerful approach to having honest, direct conversations without becoming aggressive or avoidant.

You can do this. If you’re struggling to have conversations personally or professionally call me and let’s do a session to improve your skills. 208-757-9987

08/08/2026

What genuinely delights you? ❤️

I have this little practice I do periodically where I intentionally call in more of what genuinely delights me.

Because I LOVE being delighted. And honestly? I especially love the surprise delights—the ones I had absolutely nothing to do with.

So when the kids in my neighborhood decided to sell homemade fresh raspberry cupcakes, I thought, Well… I guess my protocol is working! 😂❤️

Try this: Say out loud, “I want to be surprised by something delightful today.”

Then, when it happens, stop. Smile. Feel that massive wave of gratitude. And say out loud:

“Thank you! Thank you! Thank you!”

I was surprised and delighted by raspberries and blackberries FOUR different times this week.

And it turns out, there was something even sweeter underneath it all.

I used to pick berries with my Dad when I was little, and this time of year always makes me miss him—and those simple, happy days together.

Maybe that’s part of the magic of delight. Sometimes the smallest things can bring back the biggest feelings.

So today, I’m paying attention.

To the berries.
To the memories.
To the unexpected gifts.
To the things that make me smile.

What genuinely delights YOU?

And don’t forget to ask for more of it.

Thank you! Thank you! Thank you! ❤️

08/06/2026

What do an Executive Life Coach and a successful travel business owner have in common?

Join us on Monday August 10th and find out. 🎯

Christie and I are passionate about helping people create success on their own terms. Mentorship isn’t just something we offer—it’s at the heart of everything we do. Your growth is our greatest reward.

If you’ve ever wondered what it would be like to build a flexible, rewarding income in the travel industry, we’d love to show you what’s possible. With nine years of combined experience, we’ve helped others turn opportunity into reality, and we’d love to explore what that could look like for you.

Come curious. Leave inspired. ✈️