ATAC Instructor
Are you ready to elevate your performance and confidence in sports?
Mat Space
With 4,000 sq ft of mat space, this area is ideal for wrestling, tumbling, floor routines, stretching, combatives training, or a padded area for kinesiology. This area is in a clean, climate-controlled environment and perfect for you to grow your program, work on strength and technique, and host clinics, camps, or private one-on-one lessons. At ATAC, we aim to bring elite-level training
Single leg work will elevate your game & keep you healthy. Here we are doing it with some contrast training on banded rear foot elevated squats, PVC pipe switches, & hamstring cycles. You won’t find many other programs or coaches that know how to implement this type of training correctly to get the most out of an athlete so come to Outlaw Performance to find out more 🔥
Detail work is what will separate you! At Outlaw Performance we use injury prevention/corrective exercise/mobility techniques that compliment any workout plan as well as turn you into a better athlete at any level through balance, stability, putting your body in different positions that will help you be ready for any situation in sport & in life, & have fun doing it in unique ways! 🔥 Contact Coach Outlaw to level up your training
05/09/2026
Raising Resilient Athletes Free Workshop on unlocking peak athletic performance through the nervous system
As an athlete, if you don’t train to produce force very quickly someone who does will ruin your day! Great job by these young men doing that 🔥
Mobility & strength go hand in hand! Good upper body mobility for my guy .donaldson 🔥🔥🔥
03/08/2026
Thankful for the last month & a half to be a part of ‘s pro day journey! From leading the group in prayer when called on to being there ready to work at 6am every day, Ty is the definition of what it takes to be great. Youngins take notes!! A bright future for this young man! 🔥🐶 .101hsv
02/13/2026
Nobody better to teach life skills such as being able to protect yourself like my business partner Sam Kelley!!
The amount of progress this kid has made is amazing. Probably a handful of 11 year olds in the nation that could be discipline enough to do what he’s done and be pushed like I push him! A super bright future for my dawg Bryson 🔥
I’ll argue this exercise develops speed, jumping, & overall athletic development better than any other. It also develops the shoulders & upper back to be stronger & less injury prone. All my athletes do it to some capacity….with the right form and intention behind each rep, this can make you dangerous ‼️ come learn how to sn**ch at a training facility where we know how to & aren’t afraid to teach it to reach your full athletic potential 😤
with a rotational/overhead warm up. Outdoor szn is right around the corner excited to see my guy try and go back 2 back 🔥🥏
| Monday | 5am - 8pm |
| Tuesday | 5am - 8pm |
| Wednesday | 5am - 8pm |
| Thursday | 5am - 8pm |
| Friday | 5am - 8pm |
| Saturday | 5am - 8pm |
| Sunday | 5am - 8pm |