Outlaw Performance Training LLC

Outlaw Performance Training LLC ATAC Instructor
Are you ready to elevate your performance and confidence in sports?

Mat Space
With 4,000 sq ft of mat space, this area is ideal for wrestling, tumbling, floor routines, stretching, combatives training, or a padded area for kinesiology. This area is in a clean, climate-controlled environment and perfect for you to grow your program, work on strength and technique, and host clinics, camps, or private one-on-one lessons. At ATAC, we aim to bring elite-level training

and education to our community, crafted by a seasoned expert with nearly a decade of experience at the pinnacle of college athletics. Led by a former strength and conditioning coach from Alabama's powerhouse programs, our facility offers a unique edge. Whether it's developing explosive speed, building strength, or perfecting agility, we've got you covered. With a background in training everything from Division One athletes to NFL pros and pro basketball players, we understand what it takes to succeed at every level.https://www.hsvatac.com/_files/ugd/99e7f7_6c2fb7717ca3444aaf20fc92a2e60160.pdf

Outdoor Training Space
Outdoor gridiron style weights, 50-yard x 50-yard grass field, 100-yard x 25-yard long field, 20-yard turf area, and roughly 8 acres of convertible land, ATAC has places to work on those skills for improvement. Multiple possibilities exist for individuals, from beginners to professionals, with a tailored, customizable experience. We offer nutrition assistance and an ADA-compliant facility that can provide the training you need.

08/31/2026

~6-7 months post ACL reconstruction — Not so humble brag this kid works his tail off! 225 is a big deal on 2 legs…our goal of 225 on 1 leg came true last week! (155lbs BW) the program works, only if you stick to it, Luke is living proof 🔥

08/25/2026

Cluster set triples with a closer grip after each triple (w/ a 10 second break in between). A good way to sneak some volume in and not tax the body with a bunch of heavy weight!

08/25/2026

We always include unique plyos to build athleticism as well as keep things fun at Outlaw Performance Training!

08/20/2026

New box squat variation….taking bands off these guys in szn & adding chains to take some load off the CNS but still have accommodated resistance to ensure explosiveness through each rep as well as build stability through the core & hip muscles!

08/19/2026

3 goals we worked towards all summer (May - mid August) — A 225lb clean, a 225lb single leg squat (235lbs shown here), & a 30” vertical. Red’s clean went up 90lbs, his single leg squat 70lbs, & his vertical 6”. True applicable work takes time, effort, & commitment! Happy to send my guy RED back to college in the best shape of his life! 🏀 WITH 7 TOES MY GUY CAN DO STUFF MOST CAN’T WITH 10 🔥🔥🔥

08/17/2026

Isometrics paired with a plyo that compliments it. This is perfect for loading tendons/muscles & teaching those same body parts to be able to absorb force correctly without injuring itself!

08/13/2026

135lbs-200lbs from mid May to early August… we hit different forms of cleans all summer but to see RED learn his catch position & hit this weight on a complex says something about the power, strength, & mobility he’s worked so hard at all summer!

08/11/2026

Not only will training like this increase your explosive power, it is also a great form of injury prevention in or out of season. OK COOL YOU MIGHT BE FAST BUT HOW FAST CAN YOU STOP 🔥😤

08/06/2026

Speed box squats with ~80lbs - 100lbs of band tension at the top. A dynamic day is crucial for athletes trying to develop force at a faster rate. We use accommodated resistance in ways like seen here, Olympic lifts, & variations of Olympic lifts to accomplish this 🔥

08/05/2026

We build power, strength, then size 🔥 ALOTTA SIZE WORK GOING ON HERE….Real work ain’t cute this is the trenches baby 😤

Address

5650 Sanderson Street Suite O
Huntsville, AL
35805

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 5am - 8pm
Sunday 5am - 8pm

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