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Enjoy this beautiful high vibrational Angel card by Rob Wergin. Register on his website to receive 6 FREE by mail. We are never alone.

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𝗥𝗲𝗶𝗸𝗶 𝗮𝗻𝗱 𝗺𝗶𝗻𝗱𝗳𝘂𝗹𝗻𝗲𝘀𝘀 𝗿𝗲𝗱𝘂𝗰𝗲𝗱 𝗸𝗻𝗲𝗲 𝗼𝘀𝘁𝗲𝗼𝗮𝗿𝘁𝗵𝗿𝗶𝘁𝗶𝘀 𝘀𝘆𝗺𝗽𝘁𝗼𝗺𝘀 𝗮𝗳𝘁𝗲𝗿 𝗳𝗼𝘂𝗿 𝘀𝗵𝗼𝗿𝘁 𝘀𝗲𝘀𝘀𝗶𝗼𝗻𝘀

A recent study "Complementary Therapies for Chronic Knee Pain: A Placebo-Controlled RCT of Reiki and Mindfulness" by Hanley et al investigated whether Reiki and mindfulness meditation are effective treatments for reducing symptom severity in American adults with chronic knee osteoarthritis (KOA), compared to sham and waitlist control conditions. This was a single-site, four-arm, placebo-controlled RCT in which 164 adults with physician-confirmed KOA were randomized equally into Reiki, sham Reiki (Feiki), mindfulness meditation, and waitlist control conditions. Active treatments consisted of four weekly 30-minute sessions. KOA symptom severity, assessed using the WOMAC at baseline, 1-month, and 2-month follow-ups, significantly improved in both the Reiki (p = .02) and mindfulness (p < .001) groups compared to waitlist controls. Mindfulness significantly outperformed Feiki (p = .004). Reiki demonstrated effects comparable to mindfulness (p = .22). Clinically meaningful reductions in symptoms (>30 %) were reported by 55 % of participants in the Reiki and mindfulness groups, compared to 20 % in the Feiki group and 13 % in the waitlist group. High retention (96 %) and successful blinding support the feasibility and internal validity of this approach.

CRR reviewers scored the open access paper, published in 𝘊𝘰𝘮𝘱𝘭𝘦𝘮𝘦𝘯𝘵𝘢𝘳𝘺 𝘛𝘩𝘦𝘳𝘢𝘱𝘪𝘦𝘴 𝘪𝘯 𝘔𝘦𝘥𝘪𝘤𝘪𝘯𝘦, highly (Very Good/Excellent) using the CRR Touchstone evaluation process. CRR Reiki Research Summaries are available to associate and professional members.

Read the paper here: https://doi.org/10.1016/j.ctim.2025.103278

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Thank you, April Walker , for all you do for our Reiki community!

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YOUR SOUL KNOWS.

Allow for your Healing. If you do what you’ve always done, you will get what you’ve always gotten.

Your Soul remembers who you are under the layers of stress. Allow your Truth to come through.