01/27/2026
Dance Fitness class coming up on Saturday, January 31, 4:00-5:30 PM... Great music, old and new hip hop vibe and some fat burning cardio, along with an extended dancer's warmup with strength, balance and flexibility!!
The latest and most effective exercise program in Orange County. Strength, conditioning, endurance, flexibility, dance and more.
Being active, free from chronic pain and being able to move the way you want to, can all be achieved through participating in daily exercise. As a trainer and group ex instructor for over 25 years, I am very passionate about helping others achieve these goals and more. Through my company, FitClub Without Walls, I employ a large variety of exercise modalities and I stay current with this constantly
01/27/2026
Dance Fitness class coming up on Saturday, January 31, 4:00-5:30 PM... Great music, old and new hip hop vibe and some fat burning cardio, along with an extended dancer's warmup with strength, balance and flexibility!!
Tap at 12:15 PM Sundays
We had another great Stretch workshop yesterday…. Thank you Gabby for awesome filming and photos!!
PNF STRETCH WORKSHOP TOMORROW!
Learn this amazing technique to see results in your mobility right away!
4:00-6:00 PM.
11/26/2025
Let’s work on increasing your flexibility in splits, kicks, seated straddle!
| Monday | 5am - 10am |
| Tuesday | 5am - 10am |
| Wednesday | 5am - 10am |
| Thursday | 8:30am - 10am |
| Friday | 5am - 10am |
| Saturday | 7am - 9am |
| Sunday | 7am - 9am |