H2K Happy Healthy Kids Fitness

Is everyone enjoying this weather?! Just a little bit of sunshine makes all the difference in the world. With the weather warming up make sure to contact us about our outdoor family and me fitness classes, private classes and outdoor birthday parties. We offer everything from Family and me Yoga to Mom and Daughter kickboxing, Lil' Ninjas, Lil' Hip Hoppers and so much more. All of our classes end with Meditation which is so very important right now. Email [email protected] for rates and availability 🧘‍♀️💪

Happy New Year from H2K! It's been a rough one to say the least but what can keep you going is a little exercise. We have so many virtual programs and private classes that will keep you moving during these cold months. All of our classes end with meditation and healthy goals which is so important especially right now. Please contact [email protected] for more information and pricing! Stay safe and warm 🙏

Happy Holiday's to our H2K Family! This can be a very indulgent time of year so it's super important that you and your family are moving. We offer some amazing virtual private classes for you or the whole family. Virtual private classes are $60 for a 45 minute class. If you are worried about the cost join with a friend or another family. All of our private classes are customized to suite you and your families needs and are taught by owner, Julia Walderzak. All classes end with meditation and a discussion of healthy goals. Mention this post to receive $20 off your first class. Please email [email protected] for more information.

We hope everyone had an amazing Thanksgiving! We have been working hard behind the scenes teaching outdoor classes for adults, children and family and me fitness. We have also been working with some local preschools to provide our amazing classes with all Covid precaution's. It's starting to get super chilly so we are gearing up to move our outdoor classes to virtual. All private lessons are taught by owner, Julia Walderzak. She is able to customize a private class to suite you and your families needs. All private lessons end with meditation and a discussion of healthy goals. It's important now more that ever to keep you and your family moving for your mental health. Please contact [email protected] for more info private and group lesson pricing.

Looking for a fun and FREE activity?! The Wayland Free Public Library and H2K will be hosting a virtual Zumba Jr class on Wednesday at 10:30AM. Join your little one for a fun morning of dancing, singing and games! If you have shakers please bring them and dress comfy. Owner, Julia Walderzak, will lead you through a fun kids zumba class where you little's will be sure to get their wiggles out. Class ends with a quick meditation and healthy goals.

Register here https://www.eventkeeper.com/code/ekform.cfm?curOrg=WAYLANDPL&curID=468527 ’

EventKeeper : EK Form Event List

What are you doing this fall? Fall back into fitness with our H2K backyard boot camp classes and private lessons with owner, Julia Walderzak. We offer these class and privates for both adults and children. We are able to customize the class and privates to what you prefer. All of our classes and privates end with meditation and healthy goals. Please email [email protected] for more information and pricing. There are only a few slots available left on Sunday's.

Happy Labor Day! Hope you're enjoying this beautiful weekend. Here is a yummy recipe to help you lighten things up.

Quinoa Taco Salad - Quick and Easy Lunch Recipe This healthy quinoa taco salad makes a great packed lunch or dinner. It has a great mix of veggies, protein, and healthy fat to keep you full and satisfied.

Hi Friends! Due to the new Covid Guidelines in school children are struggling to meet their daily exercise needs. Let H2K help you! We offer backyard boot camp classes bi-weekly, weekly or monthly. We will come to your house or local park for ages K-8. We require a minimum of 5 children ($20 per child). Travel fee's may apply.

If you live out of state or would rather virtual classes we offer private and group privates with owner, Julia Walderzak. Please email [email protected] for more information or to schedule your session today. Remember we offer boot camp classes for mamas too!