BOA Wellness

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BOA Wellness Pilates • Strength • Nutrition
Intentional movement • Balanced living
Private sessions by appointment

🌿Vero Beach, FL | DM to book

Congratulations to Angelica on passing her final test out! So proud of the work you’ve put in and excited to see you ste...
10/04/2026

Congratulations to Angelica on passing her final test out! So proud of the work you’ve put in and excited to see you step into this next chapter.

My first graduate at Fire Sign Pilates such a special milestone for both of us! So so proud of you!!!

Special thank you to Crystal Marie Evans and Sunny for participating!!!

The deeper you go, the less interested you become in collecting more and the more interested you become in seeing more. ...
07/12/2026

The deeper you go, the less interested you become in collecting more and the more interested you become in seeing more. We talk a lot about going deeper, not wider. Maybe that’s why mastery always seems just out of reach—not because it isn’t there, but because depth keeps revealing itself.

J🧡U🦋N🔮E
06/28/2026

J🧡U🦋N🔮E

⚡️IT’S OFFICIAL!!⚡️I’m opening up 3 founding spots for virtual 1:1 training!This has been something I’ve done quietly fo...
06/22/2026

⚡️IT’S OFFICIAL!!⚡️

I’m opening up 3 founding spots for virtual 1:1 training!
This has been something I’ve done quietly for a long time with clients in different places… and I’m finally bringing it forward as a core offering of BOA.

If you’ve been wanting to feel stronger, more supported in your body, more “held” in your training—but you need flexibility—this is for you.
We meet wherever you are.

💛My work blends strength training + classical Pilates. Not separate pieces, but one system.
↝Strength so you feel powerful.
↝Pilates so you feel connected and in control of that power.

What changes is how you move through the world: you don’t just get stronger—you move differently in your life.

More ease. Heightened awareness. Better posture. More capacity.

Founding spots:
$65/session (intro rate, typically $80)✨
4-pack commitment
50-minute private sessions
fully virtual

If this speaks to you, I’d really love to work together!

DM “VIRTUAL” and I’ll hold one of the spots for you.

xoxo,
Angelica

• W E E K E N D •drove 1,000,000 hoursRPTT Int II seminar trainingFarmer’s market at the beachAte 3/4 of a watermelon (a...
05/31/2026

• W E E K E N D •

drove 1,000,000 hours
RPTT Int II seminar training
Farmer’s market at the beach
Ate 3/4 of a watermelon (alone)
Chased every sunset
Lots of Sprocket snuggles

STRENGTH THAT SCULPTS. PILATES THAT RESTORES. TOGETHER, THEY CHANGE EVERYTHING.🌿 I blend the two because neither tells t...
05/10/2026

STRENGTH THAT SCULPTS. PILATES THAT RESTORES. TOGETHER, THEY CHANGE EVERYTHING.

🌿 I blend the two because neither tells the whole story alone. Strength training builds lean muscle, supports bone density and keeps your metabolism firing. Pilates restores core control, posture, mobility and alignment. Together they create a body that feels worked, restored and entirely your own.

This is for the woman who wants to feel strong and feminine, move well as she gets older, and have a workout that finally fits her life.

Private in-home sessions across the Treasure Coast. 50 minutes. Personal, intentional and entirely yours.

Currently accepting new clients — DM me to connect. 🤍

inspo lately {with a surprise at the end} 🧡
04/20/2026

inspo lately {with a surprise at the end} 🧡

Address

211 Warren Street
Hudson, NY
12534

Opening Hours

Wednesday 11am - 4pm
Thursday 11am - 4pm
Friday 11am - 4pm
Saturday 11am - 4pm

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