Game On - Train Like an Astronaut

How do YOU Train Like an Astronaut?

Astronauts work on strength training because even when gravity is not playing a role in space, having strong muscles and bones is critical to their health.

Snap and post pics of you doing some strength training... if you can, try to lift something at least 10% of your body weight. Bonus for pictures of you lifting unique or interesting objects!

For an educational activity check out this Train Like an Astronaut activity
http://www.nasa.gov/audience/foreducators/trainlikeanastronaut/activities/CrewStrength.html

Hey, guys... The NASA Train Like an Astronaut team will be posting fun activity challenges called Game ON!! We would like you to snap and post some pics and short videos here to show how you Train Like an Astronaut!