Fred Astaire Germany

04/27/2016

Happy Wednesday!

IT IS ALMOST DISCO NIGHT!

T- minus 2 Days till San Antonio Spotlight- Bring Back the 70s!

Who has the best 70s Costume? Post pictures below!

04/08/2016

Flash Back Friday!

Have you ever been to Vegas?

Imagine going to a competition at the MIRAGE Hotel in Las Vegas and then chilling by the pool after you are done dancing! Sounds like a dream? It's all possible with Fred Astaire!

03/30/2016

Happy Wednesday Everyone!

If you were in the USA right now, and in Texas! you would be getting excited about our GLOW IN THE DARK PARTY TONIGHT in Houston!!!!

When was the last time you went to an amazing party with great people who all love to dance like you!

03/29/2016

Happy Tuesday Everyone!

Let's see what's happening this week in the USA!

Tomorrow!!!! Get ready to "Light Up the Night" in Houston with our Glow and the Dark Party!

Stay Tuned for pictures!

03/28/2016

Just back from INTAKO 2016 in Germany. We all had a blast and met some outstanding fun people. stay tuned!

03/22/2016

03/20/2016

HAPPY SUNDAY EVERYONE!

Did you know....

If you secretly chasse across your living room when you're home alone, cha-cha with your significant other, or compete in Dance Sport you're in luck! Not only is dancing an exceptional way to let loose and have fun, but it also provides some terrific benefits for your health. In fact, Mayo Clinic researchers reported that social dancing helps to:
Reduce stress
Increase energy
Improve strength
Increase muscle tone and coordination
It really doesn‘t matter what style of dance you choose, the National Heart, Lung and Blood
Institute (NHLBI) says that dancing can:
Lower your risk of coronary heart disease
Decrease blood pressure
Help you manage your weight
Strengthen the bones of your legs and hips

So let's get dancing!!!

03/20/2016

03/20/2016

03/20/2016

03/20/2016

03/20/2016