Texas A&M AgriLife Extension-Harris County Family & Community Health

08/25/2026

Looking for ways to keep your family and your community prepared in case of a disaster..... Consider the Resilient Futures Virtual Training Series.

08/18/2026

STEAM, STEAM, STEAM. On Saturday, August 15th, Shana Kutak, Brazoria County FCH Agent, Brazoria County - Texas A&M Agrilife Extension Service facilitated a Steam Canning Worshop at the Trini Mendenhall Sosa Community Center. We canned Thai Chili Sauce and Strawberry Lemonade. While the jars were processing, the group enjoyed the Thai Chili Sauce with Pot Stickers and Lemonade.

08/06/2026

Don't forget to register by August 12th for the August 22nd Disaster Preparedness Educational Workshop hosted in partnership with Office of Commissioner Lesley Briones, Precinct 4, Richard and Meg Weekley Community Center and Prairie View A&M University. Come learn valuable information, meet vendors and community resources- you don't want to miss this event.
Register at https://www.eventbrite.com/e/are-you-ready-for-a-disaster-tickets-1993354774791?aff=oddtdtcreator

07/26/2026

07/23/2026

On Wednesday, July 23, Family and Community Health Agents Dr. Sonja Davis and Gabrielle Kanu were featured on Fox 26 to discuss ways to reduce the risk of Cyclospora infection through proper produce cleaning practices.

During the segment, they shared practical, research-based guidance on how to safely wash fresh fruits and vegetables, addressed common social media myths about cleaning produce, and highlighted the Fight BAC!® principles for safe food handling. Their discussion emphasized simple, everyday practices that help prevent foodborne illness and promote food safety in the home.

07/15/2026

Not sure what to do with your land or have you thought about agriculture as part of a small business or lifestyle goal?
Generation Next, offered by Texas A&M AgriLife Extension, is a 12-week fully online course designed to help you evaluate your options, understand the basics of land-based enterprises, and make informed decisions before you invest.
The next session begins August 17.
Learn more and register: generationnext.tamu.edu

07/15/2026

New DATE: August 22, 2026. We are partnering with the Office of Commissioner Lesley Briones, Precinct 4 and the Richard and Meg Weekley Community Center to host a Disaster Preparedness Educational Workshop. Information, food, door prizes- you don't want to miss this event.

07/07/2026

Why Hydration Matters 💦

Regulates Body Temperature: Water helps to keep your body temperature stable. This is crucial in hot weather or during exercise.

Supports Digestion: Adequate water intake aids in digestion and helps prevent constipation.

Promotes Healthy Skin: Staying hydrated keeps your skin looking fresh and vibrant.

Boosts Energy Levels: Dehydration can lead to fatigue. Drinking enough water ensures your energy levels stay up.

Improves Physical Performance: Proper hydration enhances your physical performance, especially during exercise.

Check out these hydration recipes to stay healthy this summer https://dinnertonight.tamu.edu/hydration-recipes/