Do you want to nail your next interview/audition/sales talk?
Get over your fears of public speaking, failure, or success, and become the highest, truest, and most successful version of yourself with Veronique, Success Coach and Classical Singer.
04/13/2024
Emphasizing meaning is more important than avoiding stress and discomfort for longevity...
How to make stress your friend | Kelly McGonigal | TED Visit http://TED.com to get our entire library of TED Talks, transcripts, translations, personalized talk recommendations and more.Stress. It makes your hear...
11/25/2023
I’ve been back for the Central African Republic for 10 days now, and I’m still processing the experience. It’s been such a rich and intense time that it’s hard to know where to start. I thought I’d simply share the blog written by Bishop Mike, one of the delegation member, on this shared experience.
The 100th Anniversary of the Evangelical Lutheran Church of the Central African Republic, 2023 November 5-15, 2023 2023 is the 100th anniversary of the 1923 arrival of the first Lutheran missionaries in South Sudan, which of the time included the Central African Republic (CAR) and Cameroon. …
“Start where you are. Do what you can. Never give up.”
Arthur Ashe
Nous ne sommes pas des êtres humains vivant une expérience spirituelle mais des êtres spirituels vivant une expérience humaine.
Pierre Teilhard de Chardin
11/22/2021
05/19/2021
It is always time to let go... and let God.
01/15/2021
Do you need to be heard? do you need someone on your side?
With ON-DEMAND COACHING, you can find a non-judgmental friend to let you vent, recharge, express your fears and worries, and be understood.
It is a place to discover yourself and to find your voice!
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Be vulnerable
Bring your pain and turn it into strength
Be bold, find your voice, and speak your truth
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The year 2021 is still young. Are you ready to make it YOUR YEAR? Are you ready to be heard and have a BIG IMPACT?
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01/10/2021
It can take time to speak your truth. The way to it is through loving yourselves unconditionally - not for your achievements, talents, looks, or anything you've learned at some point in your life that makes you loveable.
Being seen, being heard, without masks and pretenses is your true gift to the world.
Why Sia Had to Hide Behind a Mask | Life Stories by Goalcast Why Sia Had to Hide Behind a MaskSia’s mysterious obsession with hiding her face behind masks and wigs fascinated the world. What pain did she have to overco...
"Do less achieve more.
Do nothing achieve everything" – Tao Te Ching
Are you thinking: “What the heck are you telling me, Véronique!?”
Yes, I know. If you would simply do nothing, nothing would be done – duh! I’m a mother, so, yes, I know the feeling!
But what do we do in our daily lives that is, in fact, mere busy-work? Things like cleaning, organizing, scrolling, etc. They give us a sense of being productive; they are familiar and inconsequential. They are well within our comfort zone and distract us from reaching higher and striving for personal growth.
How many of these things can you simply delete or delegate? How much more time to do important things could you gain?
The second dimension to "Do nothing, achieve everything" is in our minds.
Imagine you're explaining your project to your best friend. No problem, right?
Now, imagine you are presenting the same project at a board meeting. Chances are you are nervous, anxious, and scrambling for your words.
So how can you make your presentation at work to be as painless as explaining your project to your friend? By going to your natural state of mind and being. In short, by doing nothing!
On the contrary, it might require you to unlearn behaviors that take you out of your natural state so that you are able to do nothing when you are in the spotlight. Professional musicians and athletes call this "being in the flow."
The third dimension to "Do nothing, achieve everything" is in your soul.
What if you don't need to do anything, but rather let things be done through you? What would it take to get there?
Wayne Dyer used to say "Let go and let God." His words are a reminder to stay open to what is happening in the present moment and to surrender to the will of a higher power.
..We will leave it at that for now. These ideas might be difficult to grasp, and we will discuss them in greater depth in the future. Nevertheless, let us know what you think!
Check all my 12 days of Christmas Messages here:
YOUR YEAR IN RETROSPECT
Open your calendar to jog your memory and write down on your journal, a piece of paper, or on a document on your computer.
What happened this month?
How did it affect me? How much of it was for the better?
Where did I struggle? What was I challenged by?
Which obstacles did I overcome?
What achievements happened?
What did I learn about myself and the world?
Share on this post what is the most striking to you 😊
