12/05/2021
A great day for yoga at with Come hang out!
See where and when I will be teaching yoga or schedule private sessions. W: 7:30p, ACBH
12/05/2021
A great day for yoga at with Come hang out!
10/21/2021
My view from the tarot reading table of the sound bath tonight. So peaceful under the Full Aries Moon.
09/10/2021
Everyone’ favorite part of my Restorative Aerial Yoga class on Thursdays at 6:30 at is the reclining butterfly with sandbags. You’ll feel swaddled and supported by the hammock while the sandbags release your tense muscles and allow your body to relax even deeper into the pose. Come join us next Thursday for the best way to relieve stress from a long week.
09/07/2021
Come join me this week at for some relaxation to end your Thursday at 6:30pm, stretching to energize your day Friday at 9:00am, or Introduce yourself to Aerial Yoga at 12:15pm on Sunday!
08/13/2021
Just finished teaching the restorative class for this week. We had a great time relaxing and releasing. Come join us next week for some rest, relaxation, aromatherapy, and Reiki. Every Thurs. at 6:30pm CST at
08/10/2021
Who among us doesn’t have the occasional lower back pain? I know I do. If your lower back bothers you when you are laying down, all you need is an aerial yoga hammock. You can slip your whole calf in or bunch it up behind the knees. Either way you’re comfortable and relaxed. Come join me at my Restorative Aerial Yoga class for this and more tips at Thursdays at 6:30pm. Can’t wait to see you!
My is Amanda Field , my new boss and owner of . Not only does she know her yoga forwards and backwards, but she knows her business too. She’s by far the most supportive and caring boss I’ve ever had. I would do just about anything for her because of the way she treats me and her other employees. I aspire to be a business owner and yoga teacher of her caliber one day. Thanks to her help, I think I will be. ***Tell me about a woman who inspires you!***
08/03/2021
I can’t wait to see you at this week! I’ll be teaching Restorative Aerial Yoga at 6:30pm on Thursday and Yoga Stretch and Traction at 7:30am on Friday. Also, I just finished my aerial teacher training and will be adding more classes soon. Let me know what times work for you! 🖤🖤🖤🖤, Erin
07/29/2021
Come join me tonight and tomorrow at for Aerial Restorative on Thursday at 630pm and Stretch and Traction at 7:30am. I can’t wait to see you!
What are you listening to start off your week? Which songs get you moving and grooving? My favorite music always gets me in a good mood, ready to bounce through my day. How about you? via ripl.com
07/06/2021
Join me for my yoga classes this week:
Thurs. 6:30–7:30pm Restorative Aerial Yoga
Fri. 7:30–8:30am Yoga Stretch and Traction
All classes at
Ask me about a $5 Intro class!
06/21/2021
was featured on this morning! My girls and I got to demonstrate some poses and explained the benefits of yoga for treating endometriosis and auto-immune disorders, which often go hand-in-hand. If you haven’t tried aerial yoga yet, this is your sign! DM me about the $5 Intro class.