Stretch-n-Grow of West Houston

Our this week is 𝗧𝗥𝗘𝗘🌳

Stand tall on one foot, plant the other on your shin or inside of your thigh and grow your branches. It’s okay to sway a little in the wind!🍃

🧘‍♀️🧘‍♂️

As 𝗦𝗨𝗠𝗠𝗘𝗥🌞comes to an end, we are grateful for all the fun we had and excited for all of the new 𝗔𝗗𝗩𝗘𝗡𝗧𝗨𝗥𝗘𝗦👣 this school year will bring❤️

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Musical chairs? In we play musical hoops! When the music stops, jump in a hoop! ⭐️🩵

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𝗙𝘂𝗲𝗹𝗶𝗻𝗴 𝗬𝗼𝘂𝗿 𝗕𝗿𝗮𝗶𝗻🧠 𝘄𝗶𝘁𝗵 𝗕𝗼𝗼𝗸𝘀 📚

When babies are born, their BRAINS are sponges, and they soak up everything around them. One of the best ways to help them soak up positivity and develop well is to get them engaged through READING.

From the very beginning of their lives, kids gain vocabulary, discover their creativity, and have the world expanded for them, and books play an important part in fueling their brains!

Fueling Your Brain with Books Books are fuel for the brain! Here are 3 great ways to encourage kids to read from an early age until the go to school!

𝗨𝗻𝗱𝗲𝗿 𝘁𝗵𝗲 𝗽𝗮𝗿𝗮𝗰𝗵𝘂𝘁𝗲 𝗶𝘀 𝘄𝗵𝗲𝗿𝗲 𝗼𝘂𝗿 𝗦𝘁𝗮𝗿𝘀 𝗹𝗶𝗸𝗲 𝘁𝗼 𝗯𝗲! 🥰

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Day 7 of : 𝗚𝗼 𝘀𝘄𝗶𝗺𝗺𝗶𝗻𝗴! 🌊

Swimming is one of our favorite ways to get moving during summer 🏊🤽‍♀️

Day 6 of : 𝗣𝗶𝗹𝗹𝗼𝘄 𝗳𝗶𝗴𝗵𝘁!! ☁

Pillow fights are a great and fun way to get moving inside!🥊

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Day 5 of :

𝗛𝗮𝘃𝗲 𝗮 𝗿𝗮𝗰𝗲 𝗼𝘂𝘁𝘀𝗶𝗱𝗲! 🏃‍♀️🏃

If the weather isn’t nice enough for you to run outside today, race to see who can do 25 jumping jacks inside. 💪

Day 4 of : 𝗛𝗮𝘃𝗲 𝗮 𝗱𝗮𝗻𝗰𝗲 𝗽𝗮𝗿𝘁𝘆! 🎶

Put on your favorite songs and dance around the house! 💃🕺

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𝗗𝗮𝘆 𝟯 of : 𝗗𝗼 𝘀𝗼𝗺𝗲 𝘆𝗼𝗴𝗮!

Make up a story using fun animal poses like dog, cat, lizard, or lion. 🐶

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Day 2 of : 𝗣𝗟𝗔𝗬 𝗔 𝗙𝗨𝗡 𝗚𝗔𝗠𝗘 that helps get you moving. If you don’t have a sports court near you, play tag, hide-and-seek, or catch! ⚽️🏀

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is observed every year during the first week of August! The goal is to help encourage families to get moving together! This is one of our favorite weeks of the year!

𝗗𝗮𝘆 𝟭: 𝗚𝗼 𝗼𝘂𝘁𝘀𝗶𝗱𝗲 𝗳𝗼𝗿 𝗮 𝘄𝗮𝗹𝗸!🚶‍♀️🚶

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Our Stretch-n-Grow Stars in Ireland are learning all about their organs and how important it is to take care of our bodies! 👧💚

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ʜᴀᴘᴘʏ ꜰʀɪᴇɴᴅꜱʜɪᴘ ᴅᴀʏ! 💙❤️💛

In honor of the 𝗦𝘂𝗺𝗺𝗲𝗿 𝗢𝗹𝘆𝗺𝗽𝗶𝗰𝘀, we are using our imaginations to be basketballers this week in ! 🏀

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𝗦𝘂𝗺𝗺𝗲𝗿 𝗣𝗶𝗰𝗻𝗶𝗰𝘀 - 𝗔 𝗕𝗮𝘀𝗸𝗲𝘁 𝗼𝗳 𝗙𝗨𝗡!🌞

One of the best things about summer weather is that it becomes easier to spend hours outside enjoying the day.

At Stretch-n-Grow, we like to go on a long walk and then sit down to eat seasonal fruits and veggies under a big tree for shade; but we know everyone likes to do picnics in their own special way.👨‍👩‍👧‍👦🍀

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Summer Picnics - A Basket of Fun Picnics are a wonderful activity to do regularly over the summer! Here are 3 ideas for having a fantastic summer picnic!

𝗙𝗶𝘁𝗻𝗲𝘀𝘀 𝗦𝘁𝗮𝗿𝘀 𝗙𝘂𝗻! 𝗛𝗼𝘄 𝗵𝗶𝗴𝗵 𝗰𝗮𝗻 𝘁𝗵𝗲 𝗻𝗼𝗼𝗱𝗹𝗲𝘀 𝗳𝗹𝘆?! 🍀

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Our lovely Dance Stars practicing their dance pose and dance freeze game with Coach Hunter! 🩵⭐

📍Sugar Creek Montessori School

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Check out what the parent of one of our Stars in Athletes has to say about the convenience of having classes at her son’s school! ⭐

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Who's ready to do some dance with our Dance Stars from Lycee Montessori School - Cypress ⭐🩵

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𝗛𝗮𝗻𝗱𝘀 𝗶𝗻 𝗳𝗼𝗿 𝗦𝘁𝗿𝗲𝘁𝗰𝗵-𝗻-𝗚𝗿𝗼𝘄! 👏

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Our love to take classes outside when the weather is nice! .houstonheights ⭐️

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Our for the month of July is “𝗜 𝗳𝗼𝗹𝗹𝗼𝘄 𝗱𝗶𝗿𝗲𝗰𝘁𝗶𝗼𝗻𝘀!”✅

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Is your family going on a fun vacation this summer? Here are three tips we recommend for traveling with kids. ✈️

• Plan ahead and involve your kids in the process. Let them help choose activities or destinations to build excitement and anticipation for the trip.
• Pack strategically by including essentials such as snacks, entertainment, and comfort items to keep your kids occupied and happy during the journey.
• Research family-friendly accommodations and attractions at your destination to ensure a smooth and enjoyable experience for everyone. Look for places that offer activities catering to children's interests to make the vacation memorable for the whole family.

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This week, our Yoga Pose of the Week is #𝐩𝐥𝐚𝐧𝐤!

Planks improve posture, works your core and can help increase your metabolism.✅Make it fun at home! Have a competition to see who can hold a plank the longest!💪

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Our Stretch-n-Grow Stars are always practicing their teamwork! ✨

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𝗛𝗮𝗽𝗽𝘆 𝗙𝗼𝘂𝗿𝘁𝗵 𝗼𝗳 𝗝𝘂𝗹𝘆!
Wishing you a day filled with fun, family and festivities. 💙❤️

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𝗬𝗼𝗴𝗮 𝗦𝘁𝗮𝗿𝘀: Stretching Little Bodies & Growing Strong Minds 🧘‍♀️

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Coach Eubanks is having a team meeting before they start their obstacle course!👌

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