08/10/2022
Saturday 9AM message for details.
Former Division 1 athlete trying to do my part and train these kids the right way because I’ve bee
08/10/2022
Saturday 9AM message for details.
Fine tuning on the ladder
08/26/2021
Work Day, 6pm Dobie High School. Speed, Balance and Agility Training.
08/20/2021
Work Day. Want results, stay consistent. 6pm today @ Dobie HS
08/09/2021
Time to push it to the max. Let’s get mentally tougher and physically. Attitude Preparation Effort = Win!!!
I TRAIN ATHLETIC ABILITY. LIKE SHARE COMMENT. 1% BETTER IS THE GOAL!
Working on balance and smooth transition to explosive. Taking it one step at a time, game reps only. The marathon continues 🏁. I TRAIN ATHLETIC ABILITY. LIKE SHARE COMMENT. 1% BETTER IS THE GOAL!
Create your own future - Attitude Preparation Effort. The marathon continues. I TRAIN ATHLETIC ABILITY. LIKE SHARE COMMENT. 1% BETTER IS THE GOAL!
Light work. Get ya speed up, basic fundamental speed training for youth athletes. Consistency is key. I TRAIN ATHLETIC ABILITY. LIKE SHARE COMMENT. 1% BETTER IS THE GOAL!
Fundamentals Fundamentals Fundamentals, teach them to walk before you teach them to run. We get results this way. I TRAIN ATHLETIC ABILITY. LIKE SHARE COMMENT. 1% BETTER IS THE GOAL!
Embrace the grind, trust your work and never stop going. Work day fundamentals. I TRAIN ATHLETIC ABILITY. LIKE SHARE COMMENT. 1% BETTER IS THE GOAL!
And it don’t stop, consistency is key to growth and development. I want game reps. I TRAIN ATHLETIC ABILITY. LIKE SHARE COMMENT. 1% BETTER IS THE GOAL!
Summer is here and we are working to reach that next level of athletic ability. Step one is to acknowledge then commit to the grind. I TRAIN ATHLETIC ABILITY. LIKE SHARE COMMENT. 1% BETTER IS THE GOAL!