Houston Moy Tung Ving Tsun - MY5

05/18/2026

If you're still unsure whether you're ready to commit to Ving Tsun lessons - why not join our Skool FitZone108 kung fu fitness community?

Get fit in intense 30 minute workouts based on real kung fu movements - live-streamed to your own home. When you're feeling fit and confident, come along to one of our trial classes to master full application of technique!

30‑minute Wing Chun–based HIIT for fitness, confidence, joint‑safe strength & real fighting skill. Welcome to FitZone108 — H.I.I.T like a Warrior

01/16/2026

When I started our new FitZone108 programme, I wanted to do something to recognise our unique relationship to the Moy Yat lineage. So I chose to build the programme around Siu Nim Do.

This video explains a little about the origins of the form.

Forever grateful for the sacrifices of the Moy Yat Family, and of course my lineage through Sitaigung Grandmaster Moy Tung, Sigung Moy 10 Tung, and my Sifu's Nic (Moy Wu Tung Shan) And Beebee Bartell.

Unlock the origins of Moy Yat's Siu Nim Do – the foundational form that powers every FitZone108 H.I.I.T Like a Warrior session!In this quick explainer, Sifu ...

01/04/2026

A very happy new year to all those that have supported the Houston Moy Tung Ving Tsun MY5 School throughout the year.

As people are starting to return to work, we'd like to wish you all a very successful start to 2026 and a prosperous year ahead.

For those that haven't been able to make the commitment to train yet - now's a perfect time to start.

We are also very excited to announce the launch of our new fitness programme - FitZone108 - H.I.I.T Like a Warrior, which is open for 30 minute drop-ins or via live stream.

Check out our new YouTube Channel for more information!

Prepare for your class by learning the techniques below:Timestamps 0:11 Houston Ving Tsun Lineage,0:26 Yee Jee Kim Yueng Ma (Centre-Facing Horse ...

01/01/2026

Wishing everyone a very happy new year and a prosperous 2026!

With great gratitude to those that pioneered the path, and those that follow in our footsteps as we maintain the lanterns.

11/20/2025

5 generations of Moy Tung Kung Fu for the 2025 Anniversary!

10/16/2025

We are pleased to announce the Houston anniversary and celebration for 2025. This event is available to all active Moy Tung lineage students. Please see the poster for details.

06/25/2025

Play more Siu Nim Tau.

Submit to our Screenplay Competitions: https://www.outstandingscreenplays.com/Submit your FEATURE Film Screenplay: https://www.outstandingscreenplays.com/com...

04/26/2025