06/06/2023
Bouncing back after this second baby is HARD! So hard!
This is a 5 months of consistency after having my daughter. 👏🏾💪🏾
After my c-section I walked everyday for an hour for a month before I started back weight training.
Focus on being consistent and the discipline will come 👏🏾👏🏾👏🏾
07/27/2022
Happy Hump Day!!
My hump is in the front but it's ok 😂💀
I'll be 6 months pregnant this Saturday, the countdown is REAL! 😩
Still can't believe I'm going to have 2 daughters 👭🏾
Took baby girl to the park to do a quick workout ; one thing about her is she's going to be in front of the camera 😂😂
It's still swimsuit season; have you started a workout routine yet??
Click the link in my bio for help with a workout routine & custom meal plan 😛🤩
07/16/2022
Pregnant 2.0 🤰🏾❤️
22 weeks today and I can definitely say this will be my last pregnancy 🤣
So far I've only gained 22lbs and eating everything in sight lol
Not sure what we are having yet but we find out this week 😁😁
I think it's a boy because I'm MUCH bigger this time around than I was with baby girl; I didn't start showing with her until almost 7 months!!
What do you think I'm having?? 🥰👇🏾
05/05/2022
FITNESS MADE SIMPLE‼️🗣
What you get:
✨ Custom meal plan w/ recipes
✨ Custom workouts w/ video demonstration
✨Dine in/out option
✨Food & progress tracker
PLUS MORE!
Click the link in my bio & get started today! 💪🏾😝
Let me help you get to the best version of YOU ❤️🔥
04/26/2022
Gym pics are the best 😝
I feel like I look better in the mirrors at the gym 🤣🤣
Having trouble getting the motivation to workout or sticking to a meal plan?
Check out my online fitness program 👏🏾💪🏾
FITNESS MADE EASY 🔥😝
Click the link in my bio & get started today‼️🗣
Let me help you become the best version of YOU ❤️🔥
04/11/2022
"I only workout so I can look good naked"
Realest words ever spoken 👏🏾💪🏾😬
Online fitness program now available ‼️🗣
✨Custom meal & workout plan
✨Recipes & grocery list
✨Dine in/out option
✨Accountability group of people just like you!
Click the link in my bio & check it out!
Limited slot available for April 💪🏾😝
What are you waiting for? Get started today‼️😝🍑
03/21/2022
ITS MY BIRTHDAY‼️✨ 👑
I don't want any gifts; but I have a gift for my IG fam ❤️🔥
My online fitness program launches THIS THURSDAY & I'm offering
20% off my fitness program if you click the link in my bio & subscribe before we launch 3/24
I promise you won't regret it!
Let me help you become the best version of YOU ❤️🔥
03/21/2022
Left : 2018 Right: 2021😝
B***Y GROWTH 🍑🍑
I went from 211 lb to 145 in a little less than a year doing HIIT & lost ALL my curves
I was glad I lost the weight but I wanted my b***y back; so I got to work.
I increased my protein & calorie intake and started progressive overload.
It takes time just DONT give up‼️
You mess up on your diet, START OVER!
You miss a week working out, START again the next day.
KEEP GOING, YOU GOT THIS‼️✨
FITNESS PROGRAM DROPPING THIS THURSDAY 3/24
🍑 Custom meal plan w recipes & grocery list
🍑Custom workouts w video demonstrations
🍑 Dine in/out option
🍑Accountability group
Let me help you get to the best version of YOU!
Click the link in my bio & subscribe to get 20% off when the fitness program launches THURSDAY 😝👏🏾
03/17/2022
EVERY fitness influencer has a before picture 🗣
So tell me again why you think you can't do it.....asking for a friend 🤔
03/15/2022
FitCamp TODAY‼️❤️🔥
Houston area only*
Check out my story for more details ✨
We in the 70s all week!!!! Look, summertime is pretty much here.
The time is start is NOW‼️ give yourself a good 2 months in the lab, I promise you won't regret it 👏🏾💪🏾
Swimsuit season down the block, YOU READY?! 👙 🌞
03/11/2022
HOUSTON AREA‼️
FitCamp TOMORROW🗣
Bring your yoga mat & water and come get a good workout in with me‼️
EVERY TUESDAY & SATURDAY 🔥🔥🔥
Summer time is almost here;; Let me help you reach your fitness goals 👏🏾💪🏾