Hot Springs Health and Fitness

Hot Springs Health and Fitness Hot Springs Health & Fitness is voted one of the top three health clubs in Arkansas!
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Hot Springs Health & Fitness’ 60,000-square-foot facility features one of the largest weight/cardio areas in the state. HSHF offers more than 40 group exercise classes weekly, aquatic programs, pickleball, volleyball, kickboxing, basketball, racquetball, tennis in addition to rebounding classes (trampoline & Kangoo Jumps)

09/11/2026

Our bad…didn’t see ya there ! 🫣🕺

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09/07/2026

Anything for the knee-dog…. 😤
Happy Labor Day! 💙❤️🤍

09/02/2026

We missed you too….🫣 Welcome back to The Club, we’ve been waiting for you! Summer is over, vacation is done, schedule is back. It’s time to come home now, we will be waiting for your call!🤝

☀️ SIP AND SCULPT~ ONE LAST SPLASH 💦We’re taking Hot Sculpt poolside for one last summer send-off! 🌴🔥Join Ava & Lauren f...
08/28/2026

☀️ SIP AND SCULPT~ ONE LAST SPLASH 💦

We’re taking Hot Sculpt poolside for one last summer send-off! 🌴🔥

Join Ava & Lauren for a hot sculpt session, then stay, lay & sip by the pool with your girls. 🧘🏼‍♀️🍾🩱

✨ September 5 | 8:30 AM
✨ Hot Sculpt poolside
✨ Post-workout mimosas
✨ Bring your bikini + plan to stay awhile
✨ 21+ | ID required

Let’s sweat, sip, soak & say bye-bye to summer in style. 💕🥂

BOOK YOUR SPOT ON THE APP NOW!

08/28/2026

All the rumors are true… 👀 Our childcare is PRETTY GREAT!! 🧸💙

A huge shoutout to our amazing childcare staff and our Children’s Director, Emily, for creating a safe, fun, and welcoming environment for our members’ little ones! 🥰

Focus on your workout while your little ones get to play, make friends, and have a little fun of their own! 💪🏼✨

🕗 Childcare Hours:
Monday–Saturday | 8 AM–1 PM
Monday–Thursday | 4 PM–7 PM

HSHF Childcare — where your little ones are in great hands 💚🤝

08/21/2026

It’s okay we forgive you because as the great legend once said…” Everybody makes mistakes
Everybody has those days (oh, yeah)
Everybody knows what, what I’m talkin’ bout
Everybody gets that way (that’s right)” 🙂‍↕️💪
-Hannah Montana

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08/11/2026

NO EXCUSES. JUST WORK. 🔥

You don’t have to feel ready. You don’t have to be the fastest. You just have to show up.

HYROX combines running + functional stations to push you physically AND mentally. And the best part? You’re doing it with a community that’s right there with you. 🏃‍♀️💪

HYROX @ HSHF
⏰ Monday–Thursday | 5:15–6:00 AM
🔥 Friday DOUBLE CLASS | 5:15-6:00 AM & 6:00–6:45 AM

Stop making excuses. Start making progress.

📲 Book your spot on the HSHF app!

🏅 Congratulations to all of our Club members that competed in the Spa City Classic 2026 🏅We are incredibly proud of ever...
08/07/2026

🏅 Congratulations to all of our Club members that competed in the Spa City Classic 2026 🏅

We are incredibly proud of everyone and are so thankful for how well you represent the Hot Springs Health & Fitness Club! 💪

08/03/2026

Now that’s what I call a weekend well spent! 🔥

So proud of every member who showed up and conquered our HYROX training launch. The effort, encouragement, and energy this weekend proved exactly what this sport is all about—community. 💪

Missed the kickoff? It’s not too late to jump in!

📅 Weekly HYROX Training Schedule
• Monday–Friday: 5:15–6:00 AM
• Friday Bonus Class: 6:00–6:45 AM

Whether you’re training for your first HYROX race or just looking to challenge yourself, there’s a place for you here. Let’s keep building, getting stronger, and pushing each other every week.

07/31/2026

You YOU CAN DO IT! 💪🔥

Be the strongest version of yourself and take the challenge. One year from now, you’ll be so glad you started today.

THIS IS YOUR SIGN.

Join us for our HYROX Launch
📅 Saturday, August 1
⏰ 8:30 AM

We only have a few spots left—book now through the app or stop by the front desk to reserve your spot. Don’t wait… your future self will thank you! 💙🏃‍♀️🏋️

Address

281 Lake Hamilton Drive
Hot Springs, AR
71913

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 6am - 6pm
Sunday 8am - 6pm

Telephone

+15015254900

Website

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