Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Fit Wahine / Taiso Hawaii, Honolulu, HI.
Women face many challenges as they go through different phases in their lives such as maintaining good posture and balance, fighting incontinence, and building strength and energy.
Use a wall for Cartwheels 🤸♀️
Needed upper body’s strength
Everyone can do this at childhood.
Needed to have shoulder and corr strength.
Strength, coordination and motivation for success!
Keep doing!
Do you think you want to start with me?
Work in progress
Are you feeling old? But still move and workout whatever you want.
Life is always balance.
人生はいつもバランスよく
Try to back my skill.
06/05/2021
https://rightasrain.uwmedicine.org/body/exercise/exercise-immune-system
Can Exercise Improve the Immune System? Yes – and more.
06/05/2021
https://rightasrain.uwmedicine.org/exercise/why-hip-pain-so-common-and-how-treat-it
Why Hip Pain Is so Common — and How to Treat It Hip injuries can happen to people of all ages. Fortunately, there are effective treatment options.
Daily exercise is not too long but good for your back flexibility.
05/05/2021
I’m officially to teach Acrobatic/tumbling for Seattle kids from Hawaii at online. I’m so excited this opportunity. Thank you for this opportunity for me.
Wanna join us?
Seattle Rhythmic Gymnastics Team for season 2021-2022 Tryout this week. Please contact [email protected] for more detail!
After one year on line class, she made side aerial by herself. I’m so proud of her!!!!! She was hanging on there, so patient!
約一年のオンラインクラスの後、インパーソンに戻って側宙が1人でできるようになった。忍耐も必要なんですよね。
Never give up!
| 9:30am - 10:30am |
