Taylor Cody

07/23/2024

07/13/2024

Thanks to the 4yr old bark is now "tree crust" lol

07/10/2024

Just got my EIN!

07/06/2024

Well I wanted to push later but my eyes are burning. My body is telling me that it's enough; Time to recharge. We need to listen to our bodies better. If you take the time to learn and listen your body will tell you exactly what it needs. When you crave salt it's usually after you sweat a lot, dry lips could be dehydration, craving sweats randomly could be blood sugar ect... Remember everything has a cause and effect

06/24/2024

Dad, cable contractor, and Personal Trainer. I'm here to show you how even with a busy schedule lead by family and work you can still find that time to take care of you. Remember by ensuring your health (mind, strength/endurance, and nutrition) you increase your abilities to be there for your family.

06/14/2024

Stay hydrated and keep those electrolytes in you while out in this heat. Wether you're working in it or having fun