01/20/2023
I LOVE THIS!!
People often see a new year as a time to reflect on the past and make plans for the future. There is a ton of talk of resolutions, and goals, or having a “new year, new you” mentality…but there are reasons resolutions and gym memberships can be soon forgotten.
Change takes awareness, planning, motivation and accountability! But it also helps to appreciate where you have been, and to be excited about the process of growth.
We have been working with our students on developing self-awareness, identifying what they have achieved and what they would like to improve upon, and identifying their motivation and how they will hold themselves accountable. Then we dive into S.M.A.R.T. goal setting!
It’s exciting to hear our students planning their goals, why they are important to them, and how they will reach them! When given the opportunity and time/space to work through the process, they can appreciate where they ARE, what they WANT, and how they plan to GET THERE!!
It’s not just the end RESULT! There is so much beauty and value in the PROCESS!!