03/16/2026
We’re going to play it safe and just go ahead and cancel classes tonight.
Offering the Triangle exemplary instruction in combat sports: Muay Thai, JiuJitsu, MMA and Kids Karate Holly Springs North Carolina
03/16/2026
We’re going to play it safe and just go ahead and cancel classes tonight.
03/08/2026
Couldn’t be prouder of these two! Absolutely great performance by both of these two warriors! They trained their tails off, stuck with their plan, and demonstrated professionalism and BEAUTIFUL Muay Thai!
Thanks to our fantastic members for showing up and supporting!
Congrats and !
Can’t wait for tonight! Come support these warriors!
02/25/2026
02/24/2026
Another great session 🤙🏽
02/18/2026
Failure isn’t the opposite of success — it’s part of the process.
If you tapped. If you got swept. If you gassed out. Good.
That means you showed up. That means you pushed. That means you’re getting better.
Most people sit on the couch. You stepped on the mat.
Keep going. 👊🔥
02/17/2026
Everybody Coach cab’s gonna be traveling this week so no classes on Thursday this week and next week Tuesday are going to be at Schell Shock. All other classes are regularly scheduled professor Eric and Coach Spence and Coach Tyler are going to be covering the gi classes for us. 🤙🏽🫡
| Monday | 5pm - 7:45pm |
| Tuesday | 5:30pm - 8:30pm |
| Wednesday | 5pm - 8pm |
| Thursday | 5:30pm - 8:30pm |
| Friday | 6pm - 7pm |
| Saturday | 11am - 12:15pm |