05/24/2017
Tomorrow night we'll explore the body's ability to hold onto things and let go. Join me on the mat for the 6:45 basic class
200 hour RYT
05/24/2017
Tomorrow night we'll explore the body's ability to hold onto things and let go. Join me on the mat for the 6:45 basic class
04/13/2017
If this sunny week has you feeling energized, come join me for Flow & Let Go tonight!
03/01/2017
We'll explore new perspectives and approaches tomorrow night in class - see you on the mat!
01/17/2017
"Hold the vision, trust the process."
01/12/2017
Join me tonight to explore variations of navasana and strengthen our core before melting into some restorative poses. See you on the mat!
Very excited to announce I will be teaching on Thursday nights starting January! Join me at Devotion Yoga for a Flow & Let Go from 7:30 - 8:45 each week. We'll spend each class heating up with a carefully sequenced flow then melting away into some restorative poses at the end to promote feelings of peace and calm. Hope to see you on the mat!
08/03/2016
Hoboken yogis, you're amazing! Thanks for joining me on this beautiful evening for some yoga on the pier.
08/01/2016
Join me tomorrow night on Pier A at 7pm for a free community class!
07/22/2016
A team that plays together, namastes together. An awesome office yoga session with my favorite coworkers!
07/11/2016
It's a beautiful week to practice yoga outdoors. Join me tomorrow night at 7PM on Pier A!
07/05/2016
There's nothing better than doing yoga outdoors on a beautiful summer day...Join me next Tuesday at 7PM on Pier A in Hoboken for one of Devotion Yoga's free summer community classes!