Polk Performance

Polk Performance Former JUCO Shortstop and Pitcher⚾️
Baseball Training Development💪🏾
Consistency & Confidence is key 🔑
Hitting + Fielding🚨
All age groups, DM for info!
(4)

06/05/2026

Final S/O of the week!

Let’s give a round of applause for

MIKE POLK #15

Since joining the Knuckleheads last season, Mike was a corner stone in our latest championship run and we’re excited to have him back for szn 6! Holding down 3rd base and driving in runs at a high volume, check out the damage in just 19 games🔥🔥🔥

✊🏻

05/28/2026

Find the slot🎯

Learn how to dominate your swing with your top hand.

Drive with your elbow and focus on having a tight turn.

This helps create a short, compact and explosive swing.

Don’t overthink, create simple and easy habits.

Consistency is key🔑

03/11/2026

Throw your hands = k**b first✅

Throwing the k**b first will instantly show you the feeling of staying inside the ball as long as possible.

Hands high, emphasize staying down and through the ball.

Line drive, line drive, line drive. 🔥

Let’s get to work💪🏾

•

03/10/2026

High tee drill🔥

One of the best ways to find the correct feel for your swing

In game your thought process should be to execute this drill

Keep hands high, drive down and through the baseball and let the rest of your body react 🔥

Let’s get to work💪🏾

•

Address

Stuart, FL
34997

Opening Hours

Monday 5:30pm - 9pm
Tuesday 5:30pm - 9pm
Wednesday 5:30pm - 9pm
Thursday 5:30pm - 9pm
Friday 5:30pm - 9pm
Saturday 10am - 6pm

Telephone

+17726781865

Website

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