STAGE ZEN

09/08/2026

Need a quick reset before going on stage or stepping into a high-stakes meeting? Try this 1-minute Qigong exercise to calm your nerves and find your center.

08/26/2026

So, I will still be teaching singing on a case by case basis, but I am pivoting to focus on this
venture due to my health condition. I’ve been hard at work these past three years , researching
and writing about performance anxiety. I’ve now turned it into a new coaching model to help business people and performers to find their flow and perform at their best.
Join me on this page, YouTube and Instagram

08/25/2026

The earth has lost its sunshine, and we will be mourning for eternity. 😢

07/19/2026

Pics, pics, pics

07/18/2026

Beautiful example of proper breath support by Jeremy Jordan. Notice...1) shoulders stay relaxed and don't rise upon inhalation, 2) Ribcage and abdominal muscles expand upon inhalation 3) Ribcage and torseau stay expanded while he sings. 4) All of the movement is natural, and none of it is excessive nor created with tension Bravo, J.

When the raw audio sounds like this 👀🤯Have you listened to the 3 ...