06/01/2026
☀️ SUMMER SWAG IS ON ITS WAY! ☀️
Look as good as you lift. 💪
Our new Pit Unleashed tees are built for hard workouts, summer days, and everything in between. Whether you’re chasing PRs, hitting conditioning, or just repping your gym, these shirts keep you looking sharp.
🔥 Available in Coral and Tundra Blue
🔥 Lightweight and comfortable
🔥 Made for lifters who put in the work
Grab yours before they’re gone and represent The Pit all summer long. Reach out to if you are interested! 3364421346
#💪
05/29/2026
🌊☕ Curious what all the Java Waves hype is about?
Maybe you’ve been wanting to try our coffee but haven’t had the chance yet. Maybe you’re missing those beach vibes but the coast is a little too far away for a Saturday morning.
Good news… we’re bringing the beach to you! 🏝️
Join us tomorrow from 8:00 AM - 12:00 PM at The Pit Unleashed for fresh organic coffee, refreshing drinks, good vibes, and a little taste of paradise right here in North Carolina.
Whether you’re headed to the gym, running errands, or just need your caffeine fix, swing by and see what everyone has been talking about. ☕✨
📍 The Pit Unleashed
🗓️ Saturday, May 30
⏰ 8:00 AM - 12:00 PM
Fuel Your Wave. 🌊🤙
05/26/2026
We’re bringing the beach vibes, iced coffee, and GOOD energy to Hillsborough this Saturday! 🌊
The Pit Unleashed is hosting Java Waves Coffee for a special pop up event!
📍 Saturday 5/30
⏰ 8AM–12PM
🏋️♀️ Coffee + workouts + community + coastal vibes
Whether you’re heading to the gym, running errands, or just need your weekend caffeine fix… come ride the wave with us 🌊
05/25/2026
Freedom isn’t free. Today we honor the ones who gave everything so we could live, chase dreams, and enjoy the moments we often take for granted.
This Memorial Day, The Pit Unleashed remembers the fallen, respects the sacrifice, and stands for the strength and grit that built this country. 🇺🇸💪
Train hard. Live grateful. Never forget
05/09/2026
Today wraps up the last t ball game for the crowder boys! We were very excited and privileged to be a proud sponsor of their team this year! Cannot wait till 2027 season
⚾️🧢
05/02/2026
Let’s gooo! Had a great group today! They killed it and looked amazing from start to finish! What a great way to start a Saturday morning! Have a beautiful day!
Thank you for joining in today!
04/30/2026
Let’s go 💪
This isn’t your average gym… it’s a family.
Whether you like training solo or being surrounded by people pushing you to be better, this is the place. And if you want that extra edge, the Barbell Club brings coaching, community, and accountability together without costing you an arm and a leg.
Don’t just take my word for it — I pulled in a couple of our members (who used to do most of their training outside the gym) and put them on the spot for some real, honest feedback 👀
🔥 Barbell Club Details• Monday / Wednesday / Friday• 5:30 – 6:30 PM• $120/month = full gym access + club
Open to everyone — from beginners to advanced lifters.
A little about me:• Retired World’s Strongest Man competitor• 800+ raw squat / 800+ raw deadlift / 600+ raw bench• 2200+ total
Strongman • 440+ log press• 1000 lb deadlift (single ply)• 🇺🇸 America’s Strongest Man 2020 • osg winner 2023 • Worlds strongest-man athlete 2024
Now enjoying the life to do a little bit of everything!
I’ve trained through injuries (sometimes like an idiot), so now I use those lessons to help you train smarter, stay healthier, and get stronger the right way.
Come train with us. Build strength. Be part of something bigger. 💪